Savory Chicken And Sweet Potato Breakfast Hash Recipe

English cuisine · 957 calories

Savory Chicken and Sweet Potato Breakfast Hash recipe

About this recipe

Start your day with the Savory Chicken & Sweet Potato Breakfast Hash, a deliciously balanced English-inspired meal. This hearty hash combines tender chicken breast, golden caramelized sweet potatoes, and vibrant vegetables like carrots and cucumber. Packed with 63g of protein and 220g of carbohydrates, it's an ideal breakfast for anyone looking to fuel their day or support their weight gain goals. The Moroccan spice blend adds a warm, aromatic touch, while the air fryer ensures a crisp yet tender texture. Perfect for gym-goers and food enthusiasts alike, this dish offers a satisfying balance of flavors, textures, and nutrients. Easy to prepare and batchable, it’s a great option for busy mornings or meal prep. Serve hot with a refreshing cucumber garnish for added crunch and brightness. Whether you're powering through a workout or just craving a filling breakfast, this hash has you covered!

Ingredients

  • NaN Fresh Halal Chicken Breast - Boneless Without Skin
  • 300G Pure Sweet Potato Starch, 300G
  • 4 Pack Fresh Carrots - Pack Of 4
  • 1 Piece Cucumber 1Pc
  • - Biona Capers In Olive Oil
  • 750 G Top-Op Table Salt Drums
  • 100G Heera Black Pepper Powder 100g
  • 100 G Jumbo Garlic 100g
  • 1 Onion Large 1 Each
  • - Spice Kitchen Moroccan Spice Tin

Instructions

  1. 1. Dice the chicken breast into small, bite-sized pieces and season with salt, pepper, and Moroccan spice mix.
  2. 2. Peel and cube the sweet potatoes into even-sized chunks for uniform cooking.
  3. 3. Heat olive oil in an air fryer-safe pan and sauté diced onion and garlic until fragrant and lightly golden.
  4. 4. Add the seasoned chicken pieces to the pan and cook until lightly browned on all sides, stirring occasionally.
  5. 5. Incorporate the sweet potato cubes and continue cooking, ensuring they caramelize and soften for about 15 minutes.
  6. 6. Peel and slice the carrots into thin discs, then add them to the pan along with the chicken and sweet potatoes.
  7. 7. Stir everything together and adjust seasoning with additional salt and pepper as needed.
  8. 8. Thinly slice the cucumber and set aside as a fresh and crunchy garnish.
  9. 9. Transfer the hash mixture into the air fryer basket and cook at 180°C for 10 minutes for a crispy finish.
  10. 10. Plate the hash and garnish with the sliced cucumber for a refreshing contrast.