Savory Chicken And Spinach Rice Bake Recipe

About this recipe

This high-protein dinner combines tender chicken, creamy spinach, and hearty rice baked to perfection. Ideal for solution seekers looking for a quick and satisfying meal.

Ingredients

• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 450G Shazans Chicken Diced Breast
• 1 L Itsu Sesame Chicken Broth For Noodles For 4
• 400G Sabarot Chia Seeds, 400G
• - Forest Whole Foods Organic White Quinoa
• 600G Picard Organic Chopped Spinach With Cream
• - Ktc Vegetable Oil
• - Tata Salt
• Each Pepper Red- Each

Instructions

1. 1. Preheat a large skillet over medium heat and add 1 tbsp of oil. Dice 1 onion and sauté until translucent, about 3-4 minutes.
2. 2. Add 2 cups of diced chicken to the skillet and cook until fully browned and no longer pink, about 6-8 minutes.
3. 3. Stir in 2 cups of chopped spinach and cook for 2-3 minutes until wilted.
4. 4. In a mixing bowl, whisk together 3/4 cup of double cream, 3 tbsp of chia seeds mixed with 9 tbsp of water, and 2 cups of chicken broth. Season with salt and pepper to taste.
5. 5. Combine 1 cup of cooked quinoa, the sautéed chicken mixture, and the cream mixture in a baking dish. Mix well to evenly distribute ingredients.
6. 6. Sprinkle 1 cup of shredded Swiss cheese over the top and bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the cheese is melted and golden.
7. 7. Remove from the oven and let cool for 5 minutes before serving.