Savory Baked Vegetable Loaf Recipe

Fusion cuisine · 320 calories

Savory Baked Vegetable Loaf recipe

About this recipe

This diabetic-friendly vegetable loaf is a hearty and nutritious dinner option, packed with fresh vegetables, whole-grain bread crumbs, and a touch of cheese for flavor. Perfect for solution seekers looking for a balanced and satisfying meal.

Ingredients

  • 1 stick Organic Celery Stick
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 500 G Quaker Rolled Oats Porridge
  • 250G Holland & Barrett Nutritional Yeast Flakes
  • 50G Nicolas Alziari Herbes De Provence, 50G
  • 100G Terre Exotique Winemaker'S Salt, 100G
  • NaN Organic Golden Flaxseed Flour

Instructions

  1. 1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or baking dish.
  2. 2. In a large mixing bowl, combine 2 cups of grated courgette, 1 cup of finely chopped celery, and 1 finely chopped onion.
  3. 3. Add 1 cup of oats, 1 cup of nutritional yeast, 1/2 teaspoon of herbes de provence, and 1 teaspoon of salt to the vegetable mixture. Mix well.
  4. 4. In a separate bowl, combine 3 tablespoons of flaxseed flour with 9 tablespoons of water and let it sit for 5 minutes to thicken, then fold it into the vegetable mixture until evenly combined.
  5. 5. Transfer the mixture into the prepared loaf pan, pressing it down gently to form an even layer. Cover the pan with foil.
  6. 6. Bake the loaf in the preheated oven for 30 minutes covered. Then, remove the foil and bake for an additional 10 minutes uncovered, or until the top is golden brown.
  7. 7. Let the loaf cool for 5-10 minutes before slicing and serving. Enjoy your diabetic-friendly vegetable loaf!