Rustic Tuscan Basil Bean Soup Recipe

Italian cuisine · 320 calories

Rustic Tuscan Basil Bean Soup recipe

About this recipe

Rustic Tuscan Basil Bean Soup is a delightful blend of garden-fresh ingredients that warms the soul and satisfies comfort cravings. Perfectly suited for Jain and diabetic-friendly diets, this hearty Italian soup combines the wholesome goodness of cannellini beans, vibrant vegetables, and aromatic herbs like basil and thyme. With its smooth texture and rich flavors, it’s a crowd-pleaser that’s budget-friendly and ideal for any meal. Whether you’re seeking a soothing dinner or a cozy lunch, this recipe delivers the perfect balance of taste and nutrition, making it an excellent choice for solution seekers looking for a healthy and indulgent option. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • - Nearly Naked Veg Basil 100g
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 1 stick Organic Celery Stick
  • - Casale Le Marmore Italian Cannellini Beans
  • 400G Italianavera Chopped Tomatoes In Botanical Tin, 400G
  • - Yellow Bell Peppers
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 50 G Vandevi Asafoetida 50g
  • - Sussex Wholefoods Organic Dried Basil
  • - Ducros Dried Thyme
  • 50G Pepper Black Ground BWFO
  • 1 Kg Red Onion 1kg
  • 750 G Top-Op Table Salt Drums

Instructions

  1. 1. Heat the olive oil in a large pot over medium heat. Add the hing and let it bloom for 30 seconds to release its aroma.
  2. 2. Add the diced courgette, bell pepper, and chopped celery to the pot. Sauté for 4-5 minutes until the vegetables begin to soften.
  3. 3. Stir in the canned chopped tomatoes, cooked cannellini beans, dried basil, and thyme. Mix well to combine.
  4. 4. Season the soup with salt and black pepper, then pour in enough water to achieve your desired consistency. Bring the mixture to a boil.
  5. 5. Reduce the heat to low and let the soup simmer for 15-20 minutes, stirring occasionally to ensure all the flavors meld together.
  6. 6. Taste and adjust seasoning if necessary. Ladle the soup into bowls and garnish with freshly chopped basil leaves.
  7. 7. Serve warm and enjoy this hearty, rustic Tuscan soup with your favorite crusty bread or on its own.