Mexican-Spiced Tofu Avocado Wraps Recipe

Mexican cuisine · 184 calories

Mexican-Spiced Tofu Avocado Wraps recipe

About this recipe

A flavorful and protein-packed snack combining spiced tofu, creamy avocado, and fresh veggies in a rice flour tortilla.

Ingredients

  • - Mori-Nu Silken Firm Tofu
  • 10G Avocado Leaves, 10G
  • 1 piece Yellow Bell Pepper
  • 1 Kg Red Onion 1kg
  • 600 Ml Bristol Syrup Co Lime Juice, 600Ml
  • 1 L Olive Oil – Organic
  • 100 g Wijaya Coriander Seeds 100G
  • 100 G Trs Ground Cumin Jeera Powder
  • 100 G Natco Paprika Powder
  • - Jalpur Red Chilli Powder Fine
  • - Tata Salt
  • NaN Trs Gram Flour

Instructions

  1. 1. Drain and press the tofu to remove excess moisture, then cut it into small cubes.
  2. 2. Heat olive oil in a pan and sauté the tofu cubes until golden and slightly crisp, about 5 minutes.
  3. 3. Add cumin, paprika, chili powder, and salt to the tofu, stirring well to coat evenly.
  4. 4. Thinly slice the red bell pepper and red onion, then set aside for filling preparation.
  5. 5. Mash the avocado in a bowl and mix it with lime juice and a pinch of salt for a creamy spread.
  6. 6. Warm the rice flour tortillas on a skillet for 30 seconds on each side to soften them.
  7. 7. Spread the mashed avocado evenly onto each tortilla as the base layer.
  8. 8. Add the spiced tofu, sliced bell pepper, and onion on top of the avocado spread.
  9. 9. Sprinkle fresh coriander leaves over the filling for a burst of herbaceous flavor.
  10. 10. Roll each tortilla tightly into a wrap, ensuring the filling is secure inside.
  11. 11. Slice each wrap into halves diagonally for easy serving.