Mediterranean Vegetable Medley With Pasta Recipe

Italian cuisine · 360 calories

Mediterranean Vegetable Medley with Pasta recipe

About this recipe

A hearty and diabetic-friendly vegetarian dinner featuring a blend of Mediterranean vegetables, lightly seasoned and served with your favorite pasta. Perfect for solution seekers looking for a healthy and satisfying meal.

Ingredients

  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 1 stick Organic Celery Stick
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • - CHATCHAWAN Fresh Thai Round Eggplant
  • 1kg 1kg Green Pepper
  • 400G Casa Marrazzo Peeled Organic Tomatoes, 400G
  • 250 ml Critida Lemon Infused Olive Oil 250Ml
  • - Dolls House Miniature Handmade Parmesan Cheese Wheel
  • - Tata Salt

Instructions

  1. 1. Chop 1 onion coarsely and cut 3 celery stalks, 2 zucchinis, 1 eggplant, 2 green peppers, and 3 tomatoes into one-inch chunks.
  2. 2. Heat 3 tbsp olive oil in a large skillet over medium heat. Add the chopped onion, celery, zucchini, eggplant, green peppers, and tomatoes to the skillet.
  3. 3. Cook the vegetables, stirring occasionally, until they soften and reduce to half their original size, about 15 minutes.
  4. 4. Season the mixture with 1 tsp salt and continue cooking on low heat for an additional 10 minutes to allow the flavors to meld.
  5. 5. Remove the skillet from heat and mix in 3 tbsp grated Parmesan cheese.
  6. 6. Serve the vegetable medley hot over your favorite cooked pasta for a wholesome dinner.