Mediterranean Red Snapper Dinner Recipe

About this recipe

A flavorful pescatarian dish featuring tender red snapper simmered with a medley of vegetables and Mediterranean herbs. Perfect for a satisfying dinner solution.

Ingredients

• - Oregano 100g
• 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
• - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta
• 1 Kg Tomatoes 1kg
• 1 Kg Yellow/White Onion 1kg
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 1 stick Organic Celery Stick
• 100 G Jumbo Garlic 100g
• - Sussex Wholefoods Organic Dried Basil
• 300G Hls Msc Hake Skin On Fillet Portions
• - Ktc Vegetable Oil
• - Schwartz Garlic Salt
• 70G Mill & Mortar Citrus Salt Flakes, 70G

Instructions

1. 1. Heat 2 tablespoons of oil in a large skillet over medium heat. Add 1 minced clove of garlic and sauté lightly until fragrant, about 1 minute.
2. 2. Add 1 diced onion, 1 diced bell pepper, 2 diced carrots, and 2 diced stalks of celery to the skillet. Sauté until the onion is tender, about 5-7 minutes.
3. 3. Stir in 1 can (400 g) of tomato sauce and 1 diced tomato. Sprinkle with 1 teaspoon of oregano, 1 teaspoon of garlic salt, 1/2 teaspoon of basil, and a pinch of salt. Mix well.
4. 4. Cover the skillet and let the mixture simmer for 10 minutes to blend the flavors.
5. 5. Cut 1 1/2 pounds of hake fillets into serving-sized portions and add them to the skillet. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 10-12 minutes, or until the fish is firm and flakes easily with a fork.
6. 6. Serve the hake and vegetable medley warm. Pair with cheese bread and a fresh salad for a complete meal.