Mediterranean Herb Green Beans Recipe

About this recipe

A flavorful Jain-friendly green bean dish infused with Mediterranean herbs and tangy wine vinegar, perfect for a wholesome dinner.

Ingredients

• 600G Picard Organic Green Beans
• - Sunita Lemon Juice Organic
• 30G La Nicchia Crunchy Capers, 30G
• 100 G Jumbo Garlic 100g
• - Ktc Vegetable Oil
• - Schwartz Italian Seasoning
• 50G Top-Op Nutmeg Powder 50g

Instructions

1. 1. Wash and trim 900 g of green beans, ensuring they are clean and ready to cook.
2. 2. Heat 2 tbsp of cooking oil in a large pan over medium heat.
3. 3. Add a pinch of nutmeg powder to the oil and let it sizzle for a few seconds to release its aroma.
4. 4. Add the green beans to the pan and sauté for 5-7 minutes, stirring occasionally.
5. 5. Sprinkle 1/2 tsp of garlic powder substitute (hing-based seasoning) and 2 tsp of italian seasoning over the beans, stirring to coat evenly.
6. 6. Add 2 tbsp of lemon juice and 1/2 cup of capers to the pan, mixing gently to combine.
7. 7. Cook for an additional 3-5 minutes until the beans are tender but still crisp, and the flavors are well combined.
8. 8. Serve warm as a delightful side or main dish.