Mediterranean Chickpea Salad Recipe

About this recipe

Mediterranean Chickpea Salad is a comforting Mediterranean lunch that is easy to prepare with widely-available ingredients. Chickpeas, cucumber, tomato, red onion, and parsley dressed with lemon and olive oil. With balanced nutrition and approachable flavors, it makes a reliable, satisfying meal whether you are cooking on a busy day or sharing a relaxed dish with family. A great everyday Mediterranean option that comes together quickly.

Ingredients

• 400G Whole Chickpeas In Water
• 1 Piece Cucumber 1Pc
• 280G Caprichos Del Paladar Roasted Chopped Tomatoes, 280G
• 1 Onion Red 1 Each
• 50G Natoora Fresh Italian Flat Leaf Parsley
• 250 Ml Trs Lemon Juice 250Ml
• - Biona Capers In Olive Oil

Instructions

1. Dice cucumber, tomato, and red onion.
2. Chop parsley.
3. Combine all vegetables with chickpeas in a large bowl.
4. Whisk lemon juice and olive oil with a pinch of salt; pour over salad.
5. Toss gently and serve at room temperature.