Mediterranean Baked Eggplant With Herbs Recipe
Fusion cuisine · 150 calories

About this recipe
A hearty Mediterranean-inspired baked eggplant dish, layered with fresh vegetables and a tangy herb-infused tomato sauce. Perfect for a satisfying dinner solution.
Ingredients
- - Oregano 100g
- 50G Picard Chopped Flat Parsley
- 314 ml Aubergine Slice La Contadina 314 Ml
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- 1kg 1kg Green Pepper
- - Cawston Press Pressed Tomato Juice
- 130 g Essential Organic Italian Tomato Puree Double Concentrate 130G
- - Sunita Lemon Juice Organic
- 50G Pepper Black Ground BWFO
- - Schwartz Garlic Salt
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. Wash and peel 3 cups of eggplant, then slice it into even rounds.
- 3. In a shallow baking dish, layer the eggplant slices, followed by 4 oz of thinly sliced onion and 1 green pepper cut into rings.
- 4. In a small bowl, mix 1 cup of tomato juice, 3/4 cup of tomato puree, 1/2 teaspoon of garlic salt, 1 tablespoon of lemon juice, 1 teaspoon of oregano, 1 tablespoon of chopped parsley, and a pinch of black pepper to create the sauce.
- 5. Pour the prepared sauce evenly over the layered vegetables in the baking dish.
- 6. Bake the dish in the preheated oven for 30 to 35 minutes, or until the vegetables are tender and the sauce is bubbling.
- 7. Remove from the oven and let it rest for a few minutes before serving. Enjoy this dish warm as a wholesome dinner.