Lemon Herb Chicken Risotto Recipe
Italian cuisine · 290 calories

About this recipe
Lemon Herb Chicken Risotto is a delightful Italian dish that combines tender, seasoned chicken with creamy Arborio rice. This dairy-free recipe is perfect for those looking for a comforting yet light dinner option. The risotto is cooked with chicken stock and finished with fresh lemon zest and parsley, creating a vibrant flavor profile. Easy to prepare in under an hour, this dish is ideal for a cozy weeknight meal or a casual dinner gathering. Packed with 40g of protein per serving, it’s a great choice for gym-goers or anyone aiming to maintain their health goals while enjoying a flavorful, hearty dinner. Pair it with a crisp side salad or steamed vegetables for a complete meal.
Ingredients
- NaN Fresh Halal Chicken Breast - Boneless Without Skin
- 1 Kg Carpi Arborio Risotto Rice, 1Kg
- - Biona Capers In Olive Oil
- 50G Black Garlic Cloves, 50G
- 250 G Onion Shallots 300g
- 324G Borough Broth Low Fodmap Chicken Bone Broth
- 255G Fish Said Fred Asc Butterflied Sea Bass With Parsley And Lemon Zest
- - Schwartz Flat Leaf Parsley
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
- 75G Greenfields Hot Wings Seasoning, 75G
- 75Cl Lillet Blanc White Wine-Based Aperitif
- 80 g Mozzarisella Granri Plant Based Grated Parmesan Style 80G
- - Sussex Wholefoods Organic Deodorised Cocoa Butter
Instructions
- 1. Dice the chicken breast into bite-sized pieces and season with salt, pepper, and Italian seasoning.
- 2. Heat 1 tablespoon of olive oil in a large pan and sauté the chicken until golden and cooked through, about 6-8 minutes. Remove and set aside.
- 3. Finely chop the onion and garlic. In the same pan, add the remaining olive oil and sauté the onion until translucent, about 3 minutes.
- 4. Add the garlic and cook for an additional minute, stirring to release its aroma.
- 5. Stir in the Arborio risotto rice and toast lightly for 2 minutes to enhance its flavor.
- 6. Gradually add the chicken stock, one ladle at a time, stirring constantly and allowing the rice to absorb the liquid before adding more.
- 7. After 15 minutes of cooking, return the cooked chicken to the pan and mix well.
- 8. Add the lemon zest and chopped parsley, stirring to combine and brighten the dish.
- 9. Taste and adjust seasoning with additional salt and pepper if needed.
- 10. Continue cooking until the rice is creamy and al dente, about 5 more minutes.
- 11. Plate the risotto and garnish with extra parsley for a fresh finish.