Korean Mushroom Bulgogi Wraps Recipe
Korean cuisine · 248 calories

About this recipe
Savory and slightly sweet bulgogi-flavored mushrooms in crisp lettuce wraps, paired with fresh veggies and a tangy sesame sauce.
Ingredients
- 100 g Ginger - 100g
- - Schwartz Sesame Seeds
- 1 Piece Cucumber 1Pc
- 100 G Jumbo Garlic 100g
- 1 Head Organic Romaine Lettuce
- 250 G Sempio Gochujang
- 160 Ml Cj Bibigo Sesame Oil
- 1 Bunch Spring Onions 1 Bunch
- - Kikkoman Soy Sauce
- - Forest Whole Foods Organic White Quinoa
- 100 g Yorkshire English Carrots 100G
- 250G Mushroom Button 250G
- 150 Ml Saitaku Japanese Rice Vinegar
- 500 g Tate & Lyle Fairtrade Light Soft Brown Sugar 500 G
Instructions
- 1. Clean and slice 250 g mushrooms into thin strips for even cooking.
- 2. In a bowl, mix 30 ml soy sauce, 20 g gochujang, 10 ml rice vinegar, 15 g brown sugar, 15 ml sesame oil, 2 cloves of minced garlic, and 10 g grated ginger to create the marinade.
- 3. Add the sliced mushrooms to the marinade and let them sit for 10 minutes to absorb the flavors.
- 4. Heat a pan over medium heat and sauté the marinated mushrooms until tender and caramelized, about 8 minutes.
- 5. Rinse 100 g quinoa and cook it in 200 ml water for 12-15 minutes until tender; fluff it with a fork.
- 6. Wash and pat dry the lettuce leaves to prepare them as wraps.
- 7. Julienne 100 g carrot and the cucumber into thin strips for the filling.
- 8. Warm the cooked quinoa slightly and season with a pinch of salt if needed.
- 9. Assemble the wraps by placing a spoonful of quinoa onto each lettuce leaf.
- 10. Add sautéed mushrooms, carrot, cucumber, and 30 g chopped green onions on top of the quinoa.
- 11. Sprinkle 5 g sesame seeds over the wraps for added texture and flavor.
- 12. Serve immediately and enjoy the fresh, bold Korean-inspired flavors.
How to make Korean Mushroom Bulgogi Wraps
- Marinate the mushrooms. Slice the mushrooms into thin strips and marinate them in soy sauce, gochujang, rice vinegar, brown sugar, sesame oil, garlic and ginger for 10 minutes.
- Cook the mushrooms. Sauté the marinated mushrooms in a pan over medium heat until tender and caramelized, about 8 minutes, while preparing the lettuce and vegetables.
- Prepare the wrap fillings. Wash and dry the lettuce leaves, julienne the carrot and cucumber, and warm the cooked quinoa with a pinch of salt.
- Assemble the wraps. Place quinoa on each lettuce leaf, add the mushrooms, carrot, cucumber and green onions, sprinkle sesame seeds and serve immediately.
Frequently asked questions
- What is the total time required to make Korean Mushroom Bulgogi Wraps?
- The total time required is approximately 35 minutes, including 15 minutes for prep and 20 minutes for cooking.
- Can I make Korean Mushroom Bulgogi Wraps ahead of time or store them?
- You can prepare the mushroom bulgogi and quinoa ahead of time and store them in the fridge for up to 2 days. Assemble the wraps just before serving for freshness.
- What can I serve with Korean Mushroom Bulgogi Wraps?
- These wraps pair well with a side of kimchi or a light Korean-style cucumber salad for added crunch and flavor.