Keto Spinach And Coconut Soup Recipe

Fusion cuisine

Keto Spinach and Coconut Soup recipe

About this recipe

A creamy and refreshing keto-friendly spinach soup made with coconut milk, perfect for a light yet satisfying dinner. This vegetarian dish is packed with nutrients and flavor, ideal for those seeking a healthy and delicious meal solution.

Ingredients

  • 395G D'Aucy Chopped Spinach
  • - Nearly Naked Veg Basil 100g
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • NaN Unsweetened Almond Beverage
  • 250 ml Critida Lemon Infused Olive Oil 250Ml
  • 1L Unsweetened Almond Milk

Instructions

  1. 1. Chop the onion and set aside.
  2. 2. In a medium-sized saucepan, heat 1 tablespoon of olive oil over medium-high heat. Add the chopped onion and sauté until soft, about 3-4 minutes.
  3. 3. Add 2 cups of chopped spinach and 1 cup of unsweetened almond milk to the saucepan. Bring the mixture to a boil, then reduce the heat to low.
  4. 4. Simmer the mixture, covered, for 6-8 minutes, or until the spinach is tender.
  5. 5. Remove the saucepan from heat and let the mixture cool slightly.
  6. 6. Transfer the mixture to a blender or food processor and puree until smooth.
  7. 7. Pour the pureed soup into a medium bowl and stir in 1/3 cup of almond milk until well combined.
  8. 8. Cover the bowl and refrigerate the soup until it is well chilled, about 1-2 hours.
  9. 9. Before serving, garnish the soup with a slice of lemon and a sprig of fresh basil, if desired.
  10. 10. Serve the soup chilled and enjoy your keto-friendly dinner.