Keto Spinach And Cheese Tart Recipe

About this recipe

A delicious keto-friendly tart featuring fresh spinach and a blend of creamy cheeses, perfect for a satisfying dinner. This low-carb dish is ideal for solution seekers looking for a quick and healthy meal.

Ingredients

• 200G All Things Butter Unsalted Butter
• - Truffle Butter
• 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
• NaN Unsweetened Almond Beverage
• 220 Ml The Coconut Collab Plant-Based Double Cream
• - The Cheese Lady Gruyère Reserve Classic Swiss Mountain Cheese
• 1 Block Greek Feta Cheese 900g
• NaN Old India Blanched Ground Almond Flour
• - Tata Salt
• 200G Natoora Organic British Green Kale

Instructions

1. 1. In a large bowl, mix 1 1/3 cups almond flour and 1/8 tsp salt.
2. 2. Cut in 1/2 cup unsalted butter until coarse crumbs form.
3. 3. Add 2-3 tbsp almond milk, tossing with a fork, until dough forms. Press into a firm ball, wrap in plastic wrap, and refrigerate for 30 minutes.
4. 4. Preheat the oven to 350°F (175°C). Roll out the dough and press it into a tart pan. Bake for 10 minutes until lightly golden.
5. 5. In a skillet, melt 1 tbsp butter over medium heat. Add 1 package of kale and sauté until wilted, about 3 minutes.
6. 6. In a bowl, whisk together 3 large eggs and 1 cup double cream. Stir in 1 cup shredded gruyere cheese and 1/2 cup crumbled feta cheese.
7. 7. Spread the sautéed kale evenly over the baked crust. Pour the egg and cheese mixture over the kale.
8. 8. Bake the tart in the oven for 25-30 minutes, or until the filling is set and lightly golden on top.
9. 9. Allow the tart to cool for 5 minutes before slicing and serving.