Keto Sausage And Egg Bake Recipe

About this recipe

A hearty and satisfying keto-friendly dinner featuring savory sausage, eggs, and cheese baked to perfection. This dish is ideal for those seeking a low-carb solution without compromising on flavor.

Ingredients

• 1 stick Organic Celery Stick
• 1kg 1kg Green Pepper
• 200G Arla Lactofree Mature Cheddar Cheese
• NaN Unsweetened Almond Beverage
• 395G Heinz Mayonnaise 395g
• 60G Terre Exotique Black Sao Tome Pepper, 60G
• 100G Terre Exotique Mustard With Roasted Spices, 100G
• 400G Sabarot Chia Seeds, 400G
• 400 Ml Coconut Merchant Organic Coconut Cream
• 6 Per Pack Respectful Free Range Eggs
• - Tata Salt

Instructions

1. 1. Preheat your oven to 300°F (150°C).
2. 2. Lightly sauté 1 cup of diced celery and 1/2 cup of diced green pepper in a skillet over medium heat until softened. Set aside.
3. 3. In a greased 9 x 13-inch baking dish, combine the sautéed celery and green pepper with 3 cups of shredded cheddar cheese.
4. 4. In a mixing bowl, combine 1/2 cup of chia seeds with 1 1/2 cups of unsweetened almond beverage and let sit for 10 minutes to allow the seeds to hydrate and form a gel-like consistency. Then, stir in 1/2 cup of mayonnaise, 1/2 teaspoon of salt, 1/8 teaspoon of black pepper, and 1 teaspoon of mustard until well combined.
5. 5. Pour the egg mixture evenly over the vegetable mixture in the baking dish.
6. 6. Spread 1 can of coconut cream evenly over the top of the mixture.
7. 7. Cover the dish with foil and refrigerate for at least 1 hour or overnight to allow the flavors to meld.
8. 8. Bake uncovered in the preheated oven for 1 1/2 hours or until the top is golden brown and the center is set.
9. 9. Remove from the oven and let cool for 5 minutes before serving. Enjoy your keto-friendly dinner!