Keto Rolled Omelette With Spinach Recipe

About this recipe

A delicious keto-friendly dinner featuring rolled omelettes filled with seasoned spinach, perfect for those seeking a low-carb solution.

Ingredients

• 1 Bunch Spinach Fresh 1 Bunch
• 200G Bay'S Kitchen Concentrated Beef Stock
• 500 Ml Mizkan Rice Vinegar, 500Ml
• - Kikkoman Soy Sauce
• - Ktc Vegetable Oil
• 70G Mill & Mortar Citrus Salt Flakes, 70G

Instructions

1. 1. Wash 100 g of fresh spinach thoroughly and blanch it in boiling water for 1 minute. Drain and squeeze out excess water.
2. 2. In a small bowl, mix 1 tbsp soy sauce, 1 tsp rice vinegar, and 1 tbsp stock. Add the blanched spinach to the mixture and let it marinate for 10 minutes.
3. 3. In a bowl, mix the marinated spinach with a pinch of salt for seasoning.
4. 4. Heat 1 tbsp vegetable oil in a non-stick frying pan over medium heat. Pour half of the spinach mixture into the pan and cook until the surface is set but still slightly moist.
5. 5. Place half of the marinated spinach on one side of the cooked mixture. Carefully roll the omelette from the spinach side to the opposite side using a spatula.
6. 6. Push the rolled mixture to the edge of the pan. Pour the remaining spinach mixture into the pan and repeat the rolling process, incorporating the remaining spinach.
7. 7. Once both rolls are cooked and rolled, transfer them to a cutting board. Slice each roll into 3 pieces for serving.
8. 8. Serve warm as a satisfying keto dinner option.