Keto Grilled Sprout Sandwiches Recipe
Fusion cuisine · 480 calories

About this recipe
A delicious keto-friendly dinner option featuring grilled cheese-topped muffins, fresh vegetables, and crunchy sunflower seeds. Perfect for those seeking a quick and satisfying low-carb meal.
Ingredients
- 450 G English Cucumber 450-550g
- 308G Roasted Sunflower Seeds, 308G
- 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
- 250 Ml Lucys Dressings Classic Vinaigrette Dressing
- - Fiorello Italianissimo Grated Mozzarella
- 60G Steve'S Leaves Pea Shoots & Baby Leaves
- Bunch Spring Onion (Bunch)
- NaN Old India Blanched Ground Almond Flour
Instructions
- 1. Preheat your grill or broiler to medium-high heat.
- 2. In a bowl, combine 1 cup diced cucumber, 1 cup shredded courgette, and 2 tablespoons chopped green onion. Toss with 1/3 cup vinaigrette until evenly coated.
- 3. Slice 2 almond flour in half and place them on a baking sheet. Top each half with 1 slice of mozzarella.
- 4. Grill or broil the almond flour 5 inches from the heat source for about 2 minutes, or until the mozzarella is melted and bubbly.
- 5. Spoon about 1/3 cup of the vegetable mixture onto each muffin half.
- 6. Top each with 2 tablespoons of pea shoots and 1 teaspoon of sunflower seeds for added crunch.
- 7. Serve immediately and enjoy your keto-friendly grilled sprout sandwiches.