Keto Black Bean And Spinach Scramble Recipe

About this recipe

A hearty and satisfying keto-friendly dinner scramble featuring black beans, fresh spinach, and yellow bell peppers, perfect for solution seekers looking for a quick and nutritious meal.

Ingredients

• 395G D'Aucy Chopped Spinach
• 1 piece Yellow Bell Pepper
• 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
• 250 ml Critida Lemon Infused Olive Oil 250Ml
• - Schwartz Garlic Powder 480g

Instructions

1. 1. Heat a skillet over medium-high heat and add 1 tablespoon of olive oil, swirling to coat the pan evenly.
2. 2. Add 1 cup of fresh spinach and 1 yellow bell pepper (diced) to the skillet.
3. 3. Sauté the vegetables for 3-4 minutes, stirring occasionally, until the spinach is wilted and the bell peppers are slightly softened.
4. 4. Sprinkle 1/2 teaspoon of garlic powder over the vegetables and stir to combine.
5. 5. In a bowl, whisk 2 eggs until well beaten, then pour them over the sautéed vegetables in the skillet.
6. 6. Cook the mixture, stirring frequently, for 3-4 minutes or until the eggs are fully set and cooked through.
7. 7. Remove from heat and serve immediately for a delicious keto-friendly dinner.