Keto Beef And Egg Skillet Recipe

Fusion cuisine · 600 calories

Keto Beef and Egg Skillet recipe

About this recipe

A hearty and satisfying keto-friendly dinner featuring lean ground beef, eggs, and melted cheese, perfect for those seeking a quick and nutritious solution.

Ingredients

  • 400G Daylesford Organic Pastured 5% Fat British Beef Mince
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 12 Per Pack Clarence Court Quail Eggs
  • - Fiorello Italianissimo Grated Mozzarella
  • 100G Natco Garlic Powder (Jar) 100g

Instructions

  1. 1. Break up 250 g of lean ground beef in a medium-sized skillet over medium heat.
  2. 2. Heat the beef and cover the skillet, allowing the meat to cook for about 5 minutes, stirring occasionally.
  3. 3. As the ground beef begins to brown, add 60 g of diced onion and your preferred keto-friendly seasoning, such as garlic powder or paprika. Stir to combine and cook for another 3 minutes.
  4. 4. Once the beef is fully browned, drain any excess grease from the skillet.
  5. 5. In a separate bowl, whisk 12 quail eggs until well combined. Pour the eggs over the beef and onion mixture in the skillet.
  6. 6. Allow the eggs to set and cook, stirring gently to scramble them with the beef and onion, for about 2-3 minutes until fully cooked.
  7. 7. Layer 2 slices of mozzarella on top of the mixture and cover the skillet for 1-2 minutes, or until the cheese has melted.
  8. 8. Serve the dish hot and enjoy your keto-friendly dinner.