Keto Avocado Corn Bake Recipe

Fusion cuisine · 480 calories

Keto Avocado Corn Bake recipe

About this recipe

This keto-friendly dish combines creamy avocado, sweet corn, and rich cheese in a baked casserole perfect for dinner. A satisfying solution for those seeking low-carb vegetarian options.

Ingredients

  • 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
  • NaN Unsweetened Almond Beverage
  • 1Pc Avacado 1pc
  • - Cathedral City Mature Cheddar Cheese
  • 220 Ml The Coconut Collab Plant-Based Double Cream
  • 1 Bunch Spring Onions 1 Bunch
  • - Tata Salt

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. In a mixing bowl, whisk together 3 large eggs, 1/2 cup double cream, and 1/2 cup unsweetened almond milk until smooth. Season with 1/2 tsp salt.
  3. 3. Dice 1 1/2 avocados and slice 4 green onions. Add them to the egg mixture along with 3/4 cup shredded cheese and 3 cups cooked corn kernels. Stir to combine.
  4. 4. Grease a 10-inch baking dish and pour the mixture into it, spreading evenly.
  5. 5. Bake in the preheated oven for 25-30 minutes, or until the top is golden and the center is set.
  6. 6. Let the bake cool for 5 minutes before slicing and serving.