Honey Garlic Chicken With Stir Fried Vegetables Recipe

Chinese cuisine · 336 calories

About this recipe

Honey Garlic Chicken with Stir-Fried Vegetables is a perfect Chinese-inspired dinner for two, combining succulent chicken thighs glazed in a sweet and savory sauce with a medley of colorful vegetables. The chicken is seared to golden perfection and simmered in a rich honey garlic sauce infused with soy sauce and fresh ginger, creating a mouthwatering glaze that pairs beautifully with the crisp, tender veggies. This dish delivers 33g of protein per serving, making it a hearty yet balanced option for a comforting evening meal. Whether you're craving bold flavors or aiming for a nutritious dinner, this recipe is easy to follow and ready in under an hour. Serve it hot and enjoy a taste of Chinese culinary delight.

Ingredients

  • 4X150G Boneless Chicken Thighs 4X150G (Skin On)
  • - Amoy Dark Soy Sauce
  • 250G Spanish Lemon Honey, 250G
  • 100 G Jumbo Garlic 100g
  • 65G Natoora Root Ginger
  • - Ktc Vegetable Oil
  • 100 g Yorkshire English Carrots 100G
  • 1 Broccoli - 1 Head
  • Bunch Spring Onion (Bunch)
  • - Maldon Flakes Sea Salt
  • 100G Rajah Black Pepper Ground 100G

Instructions

  1. 1. Pat the chicken thighs dry and season with Maldon Flakes Sea Salt and Rajah Black Pepper Ground.
  2. 2. In a small bowl, mix soy sauce, honey, minced garlic, grated ginger, and cornstarch with water to create the sauce.
  3. 3. Heat 1 tbsp of vegetable oil in a large skillet over medium heat and sear the chicken thighs for 4-5 minutes per side until golden brown.
  4. 4. Reduce the heat and pour the honey garlic sauce over the chicken, letting it simmer for 8 minutes until thickened.
  5. 5. Meanwhile, cut the carrots into thin matchsticks and chop the broccoli into small florets.
  6. 6. In a separate pan, heat the remaining vegetable oil over high heat and stir-fry the carrots and broccoli for 4-5 minutes until tender-crisp.
  7. 7. Slice the spring onions and add them to the vegetables for the last 2 minutes of cooking.
  8. 8. Arrange the glazed chicken thighs on a serving plate and surround them with the stir-fried vegetables.
  9. 9. Drizzle any remaining sauce from the skillet over the chicken for added flavor.
  10. 10. Garnish with additional spring onions if desired, and serve immediately while warm.