Herbed Zucchini Fritters With Tangy Tomato Dip Recipe

Italian cuisine · 129 calories

Herbed Zucchini Fritters with Tangy Tomato Dip recipe

About this recipe

Herbed Zucchini Fritters with Tangy Tomato Dip is an Italian-inspired vegetarian snack that combines crisp, golden fritters made from fresh zucchini and mooli radish with a zesty tomato dip. Perfect for a quick bite, these fritters are air-fried to perfection, making them a healthier alternative to traditional fried snacks. The addition of Schwartz Italian seasoning and carefully balanced spices gives them a burst of flavor, while the tangy dip made from grated carrots and lemon juice adds a refreshing twist. Packed with fiber, protein, and just the right amount of carbs, these fritters are both comforting and nutritious. Ideal for busy days or gym meal prep, they’re easy to make, ready in just 35 minutes, and perfect for sharing with a friend or enjoying as a solo treat. Whether you're looking for a post-workout snack or a midday pick-me-up, this dish is sure to satisfy your cravings.

Ingredients

  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • - Herbs De Provence Catering Size
  • 500 G Fresh Vine Tomato 500g

Instructions

  1. 1. Grate the zucchini and radish, then squeeze out excess moisture using a clean kitchen towel.
  2. 2. In a mixing bowl, combine grated zucchini, radish, rice flour, Italian seasoning, minced garlic, salt, and black pepper.
  3. 3. Form the mixture into small patties, ensuring they hold together without being too wet.
  4. 4. Preheat the air fryer to 180°C and lightly brush the basket with olive oil.
  5. 5. Place the patties in a single layer in the air fryer basket, ensuring they do not touch each other.
  6. 6. Air fry the patties for 8-10 minutes on one side, then flip them and cook for another 8-10 minutes until golden and crispy.
  7. 7. While the fritters cook, finely grate the carrots and mix them with the pasta sauce seasoning, lemon juice, and a pinch of salt to create a tangy tomato dip.
  8. 8. Once the fritters are cooked, remove them from the air fryer and let them cool slightly.
  9. 9. Serve the fritters warm with the homemade tangy tomato dip on the side.