Herbed Lentils And Brown Rice Stir-Fry Recipe

About this recipe

A hearty and diabetic-friendly vegetarian dinner featuring brown rice, lentils, and aromatic herbs sautéed with fresh vegetables for a wholesome and satisfying meal.

Ingredients

• 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 stick Organic Celery Stick
• 250 G Veenas Fresh Garlic
• - Biona Organic Risotto Brown Rice
• 100 Ml Extra Virgin Olive Oil With White Truffle Slices, 100Ml
• - Mill & Mortar Finishing Salt Flakes Gift Set
• 60G Terre Exotique Cheeselovers Pepper, 60G

Instructions

1. 1. Rinse 1 cup of brown rice and cook it according to package instructions. Set aside once done.
2. 2. Heat 2 tsp olive oil in a large saucepan over medium heat. Add 1/2 cup diced carrots, 3/4 cup diced onions, and 1/4 cup diced celery. Sauté for 5-7 minutes until the onions are translucent and the vegetables are tender.
3. 3. Stir in 1 tsp minced garlic. Cook for an additional 1-2 minutes until fragrant.
4. 4. Skip adding lentils and instead increase the amount of cooked brown rice by 1 cup. Mix well and cook for 3-4 minutes to warm through.
5. 5. Fold in the cooked brown rice and stir until evenly combined. Adjust seasoning with finishing salt flakes to taste.
6. 6. Serve warm as a wholesome dinner option.