Herbed Lentil And Tomato Bake Recipe

Mediterranean cuisine · 319 calories

About this recipe

A hearty and flavorful layered bake combining tender lentils, rich tomato sauce, and aromatic Mediterranean herbs, perfect for a cozy dinner.

Instructions

  1. 1. Rinse red lentils thoroughly under running water and drain well.
  2. 2. Slice aubergine and zucchini into thin rounds and set aside.
  3. 3. Heat 1 tablespoon of olive oil in a skillet and sauté the lentils for 2-3 minutes.
  4. 4. Add canned tomatoes, dried oregano, salt, and black pepper to the skillet with lentils. Cook for 10 minutes until lentils soften.
  5. 5. Preheat the oven to 180°C (350°F) and lightly grease a baking dish with olive oil.
  6. 6. Arrange a layer of aubergine slices at the bottom of the baking dish.
  7. 7. Spread half of the lentil mixture over the aubergine layer evenly.
  8. 8. Add a layer of zucchini slices over the lentil mixture.
  9. 9. Spread the remaining lentil mixture over the zucchini layer evenly.
  10. 10. Finish the top layer with remaining aubergine and zucchini slices.
  11. 11. Drizzle the remaining olive oil over the top and cover the dish with foil.
  12. 12. Bake in the preheated oven for 20 minutes, then remove the foil and bake for another 5 minutes.
  13. 13. Garnish with fresh parsley before serving warm.

Frequently asked questions

What is the total time needed to make the Herbed Lentil and Tomato Bake?
The total time required is 35 minutes, including 10 minutes of prep and 25 minutes of cooking.
Can I make the Herbed Lentil and Tomato Bake ahead of time and store it?
Yes, you can prepare it ahead, store it in the fridge for up to 3 days, and reheat in the oven before serving.
What can I serve with the Herbed Lentil and Tomato Bake?
This dish pairs well with a fresh green salad or crusty bread for a complete Mediterranean-inspired meal.
Can I substitute any ingredients in the Herbed Lentil and Tomato Bake?
You can substitute zucchini with yellow squash or use fresh tomatoes instead of canned, adjusting cooking time as needed.