Herbed Grilled Chicken With Roasted Tomato And Mushroom Medley Recipe
English cuisine · 324 calories
About this recipe
Herbed Grilled Chicken with Roasted Tomato and Mushroom Medley is a modern take on a classic English breakfast. This dish combines juicy grilled chicken breast, seasoned with aromatic herbs and lemon, with a medley of roasted cherry tomatoes and sautéed mushrooms. The grilling process ensures a beautifully charred exterior while keeping the meat tender and moist. The combination of warm, roasted vegetables adds depth to the dish with their natural sweetness and earthy tones. Perfect for a weekend breakfast or a weekday protein boost, this recipe is not only delicious but also nutritionally balanced, delivering 60g of protein per serving. It’s a great option for those looking to start their day with energy and flavor without compromising wellness goals.
Ingredients
- NaN Fresh Halal Chicken Breast - Boneless Without Skin
- - Biona Organic Whole Cherry Tomatoes
- 250G Mushroom Button 250G
- - Biona Capers In Olive Oil
- 100 G Jumbo Garlic 100g
- - Schwartz Flat Leaf Parsley
- - Thyme Bunched Herb
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
- 250 Ml Trs Lemon Juice 250Ml
Instructions
- 1. Preheat your grill or stovetop grill pan to medium-high heat.
- 2. Season the chicken breasts with olive oil, thyme, lemon juice, salt, and pepper, ensuring an even coating.
- 3. Slice the mushrooms thinly and toss them with olive oil, minced garlic, salt, and pepper in a bowl.
- 4. Arrange the cherry tomatoes on a baking tray, drizzle with olive oil, and sprinkle with salt and parsley.
- 5. Grill the chicken for 6-8 minutes per side or until fully cooked, with internal temperature reaching 75°C.
- 6. While grilling the chicken, roast the cherry tomatoes in the oven at 200°C for 10-12 minutes until softened and slightly caramelized.
- 7. In a separate skillet, sauté the mushrooms over medium heat for 5-7 minutes until golden and tender.
- 8. Plate the grilled chicken and top with the roasted tomatoes and sautéed mushrooms.
- 9. Garnish the dish further with a sprinkle of fresh parsley for a vibrant finish.