Herbed Chicken And Oat Bowl Recipe

English cuisine · 528 calories

Herbed Chicken and Oat Bowl recipe

About this recipe

Start your day with this Herbed Chicken and Oat Bowl, a delicious English breakfast that's both nourishing and satisfying. Featuring tender air-fried chicken breast seasoned with Moroccan spices and creamy masala oats, this dish is a perfect blend of flavors and textures. The fresh carrots and cucumbers add a refreshing crunch, making this meal truly balanced. Packed with 61g of protein and 960 calories, it's an energizing choice for busy mornings or post-workout recovery. Ready in just 35 minutes, this breakfast bowl is an excellent option for anyone looking to power through their day with wholesome nutrition and mouthwatering taste.

Ingredients

  • NaN Fresh Halal Chicken Breast - Boneless Without Skin
  • - Saffola Classic Masala Oats
  • 4 Pack Fresh Carrots - Pack Of 4
  • 1 Piece Cucumber 1Pc
  • - Biona Capers In Olive Oil
  • 100 G Jumbo Garlic 100g
  • 250 Ml Trs Lemon Juice 250Ml
  • 750 G Top-Op Table Salt Drums
  • 100G Heera Black Pepper Powder 100g
  • - Spice Kitchen Moroccan Spice Tin

Instructions

  1. 1. Cut the chicken breast into bite-sized pieces and season with salt, black pepper, and Moroccan spice mix.
  2. 2. Heat olive oil in your air fryer basket for 2 minutes, then add the seasoned chicken pieces.
  3. 3. Cook the chicken in the air fryer at 180°C for 15 minutes, shaking the basket halfway through for even cooking.
  4. 4. Meanwhile, peel and dice the carrots and slice the cucumber into thin rounds for garnishing.
  5. 5. In a saucepan, bring 500 ml of water to boil and stir in the Saffola Classic Masala Oats.
  6. 6. Reduce the heat and cook the oats for 3-4 minutes until creamy, stirring occasionally.
  7. 7. Add minced garlic and lemon juice to the cooked oats for an extra burst of flavor.
  8. 8. Arrange the cooked oats in serving bowls and top with the air-fried chicken pieces.
  9. 9. Garnish the bowls with diced carrots and cucumber slices for a fresh and crunchy texture.
  10. 10. Serve warm and enjoy a balanced, protein-packed breakfast ideal for busy mornings.