Herbed Bulgur Salad With Lemon Recipe

About this recipe

A refreshing and zesty vegetarian dish featuring bulgur wheat, fresh herbs, and tangy lemon. Perfect for a light dinner or a side dish.

Ingredients

• 50G Picard Chopped Flat Parsley
• 1 Kg Coarse Bulgur Wheat, 1Kg
• 400G Casa Marrazzo Peeled Organic Tomatoes, 400G
• 350G Natoora Large New Season Unwaxed Lemons
• 250 ml Critida Lemon Infused Olive Oil 250Ml
• 60G Little Leaves Lambs Lettuce
• 100G Terre Exotique Winemaker'S Salt, 100G

Instructions

1. 1. Place 1 cup of bulgur wheat in a bowl and cover with warm water. Let it soak for 10 minutes until softened.
2. 2. Drain the bulgur wheat and squeeze out any excess water using your hands or a clean kitchen towel.
3. 3. Finely chop 4 tomatoes, 1 green onion, 2 cups of parsley, and 1 cup of fresh parsley leaves.
4. 4. In a large mixing bowl, combine the prepared bulgur wheat, chopped tomatoes, green onion, parsley, and parsley.
5. 5. Add the juice of 1 lemon, 3 tablespoons of olive oil, and 1 teaspoon of salt to the mixture. Toss everything together until well combined.
6. 6. Taste and adjust seasoning if needed. Serve the salad on a bed of fresh lettuce leaves for a vibrant presentation.