Herbed Bean And Tomato Skillet Recipe

Fusion cuisine

Herbed Bean and Tomato Skillet recipe

About this recipe

A hearty and flavorful dinner option featuring seasoned ground beef, tender kidney beans, and fresh parsley. Perfect for those seeking a quick and satisfying meal.

Ingredients

  • 50G Picard Chopped Flat Parsley
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 100 G Jumbo Garlic 100g
  • 1 Kg Tomatoes 1kg
  • 100 G Trs Ground Cumin Jeera Powder
  • 60G Mill & Mortar Organic Salt Of Hearts, 60G
  • 830G Turkish Tomato Paste, 830G
  • 400G Dunns River Red Kidney Beans
  • - Kikkoman Soy Sauce

Instructions

  1. 1. Heat a large sauté pan over medium heat. Add 1 cup of diced onion and 2 minced garlic cloves. Cook for about 3 minutes, stirring frequently.
  2. 2. Stir in 1 teaspoon of ground cumin and 1/2 teaspoon of salt. Add 2 teaspoons of soy sauce and continue cooking for another 3 to 4 minutes.
  3. 3. Add 1 diced tomato, 1 tablespoon of tomato paste, and 1 can (15 oz) of drained and rinsed red kidney beans to the pan. Stir well to combine and cook for 4 to 5 minutes, allowing the flavors to meld together.
  4. 4. Remove the pan from heat and stir in 1 cup of chopped fresh parsley.
  5. 5. Serve the dish warm as a standalone meal or alongside your favorite side dish.