Herb Crusted Salmon With Roasted Vegetables Recipe

English cuisine · 327 calories

About this recipe

Herb-Crusted Salmon with Roasted Vegetables is a delicious, healthy lunch option ideal for any day of the week. This English-inspired dish combines tender salmon fillets coated in a flavorful herb mixture with beautifully roasted carrots and broccoli. The salmon is packed with omega-3 fatty acids, offering heart-healthy benefits, while the roasted vegetables provide fiber and essential vitamins to support digestion and overall wellness. Preparing this dish is straightforward, and it takes just 30 minutes from start to finish, making it a perfect choice for a satisfying yet quick midday meal. Serve it warm with a squeeze of lemon juice for a bright, refreshing touch. Whether you're looking for a protein-packed dish or simply craving a wholesome lunch, this recipe delivers both nutrition and taste.

Ingredients

  • 230G Mowi Asc Scottish Salmon Fillets
  • 100 g Yorkshire English Carrots 100G
  • 1 Broccoli - 1 Head
  • - Biona Capers In Olive Oil
  • 250 Ml Trs Lemon Juice 250Ml
  • - Schwartz Flat Leaf Parsley
  • NaN Top Op Suva Dill Seeds
  • 100 G Jumbo Garlic 100g
  • - Maldon Flakes Sea Salt
  • 100G Rajah Black Pepper Ground 100G

Instructions

  1. 1. Preheat your oven to 200°C and line a baking tray with parchment paper.
  2. 2. Wash and cut the carrots into thin sticks and trim the broccoli into small florets.
  3. 3. Toss the vegetables in a bowl with 1 tablespoon of olive oil, 1 teaspoon salt, and 0.5 teaspoon black pepper.
  4. 4. Spread the seasoned vegetables evenly on half of the baking tray.
  5. 5. Finely chop parsley, dill, and garlic, then mix them in a bowl with 1 tablespoon olive oil, 1 tablespoon lemon juice, 0.5 teaspoon salt, and 0.5 teaspoon black pepper.
  6. 6. Rub the herb mixture generously over the salmon fillets, ensuring even coverage.
  7. 7. Place the herb-crusted salmon fillets on the other half of the baking tray.
  8. 8. Roast the salmon and vegetables in the preheated oven for 15–18 minutes, or until the salmon is cooked through and flakes easily.
  9. 9. Remove the baking tray from the oven and let the salmon rest for 2 minutes before serving.
  10. 10. Plate the salmon alongside the roasted vegetables and drizzle with the remaining lemon juice for added brightness.
  11. 11. Garnish with additional fresh parsley if desired and serve warm.