Herb Crusted Salmon With Lemon Garlic Rice Recipe

Italian cuisine · 261 calories

Herb Crusted Salmon with Lemon Garlic Rice recipe

About this recipe

Indulge in the perfect blend of flavors with this Herb-Crusted Salmon paired with Lemon Garlic Rice. A dinner recipe inspired by Italian cuisine, this dish brings together the succulence of fresh salmon fillets and the zesty brightness of lemon-infused rice. Coated with a fragrant mix of parsley and dill, the salmon is cooked to perfection, offering a crispy herb crust that complements the tender fish. The rice, infused with garlic and lemon, adds a refreshing citrusy tang and fluffy texture to complete the meal. With 475 calories and a generous serving of 30g protein, this dish is ideal for those seeking a healthy yet satisfying dinner option. Ready in just 35 minutes, it's a quick and easy choice for busy evenings or a special treat for the family. Serve it with a side of seasonal greens or a crisp salad for a wholesome meal.

Ingredients

  • 230G Mowi Asc Scottish Salmon Fillets
  • 20G Maison Bremond Herbs De Provence, 20G
  • 1 Lemon - 1 Each
  • 1 Garlic Bulb - 1 Each
  • 250G Tilda Wholegrain Basmati Rice 250g
  • 350G Saxa Coarse Sea Salt 350G
  • 100G Heera Black Pepper Powder 100g
  • 100 Ml Galantino Puglian Lemon Extra Virgin Olive Oil, 100Ml
  • 50G Natoora Fresh Italian Flat Leaf Parsley
  • - Dill Leaves/Shepu

Instructions

  1. 1. Rinse and pat dry the salmon fillets, then season them with salt and black pepper on both sides.
  2. 2. Finely chop the parsley and dill, mixing them together in a small bowl.
  3. 3. Coat the salmon fillets with olive oil and press the herb mixture onto both sides until evenly covered.
  4. 4. Heat a non-stick pan or air fryer at medium heat and cook the salmon fillets for 8-10 minutes, flipping halfway through.
  5. 5. Rinse the rice thoroughly and cook it in a pot with 240ml of water until fluffy, approximately 15 minutes.
  6. 6. Mince the garlic and sauté it in a pan with 1 tablespoon of olive oil until fragrant, about 1-2 minutes.
  7. 7. Add the cooked rice to the pan and stir in the lemon juice and zest, mixing well to combine the flavors.
  8. 8. Serve the herb-crusted salmon on a bed of lemon garlic rice, garnished with a few sprigs of fresh parsley.