How do I know when the baked salmon is done?

It should flake easily with a fork and look opaque in the centre. Take it out as soon as it reaches that point, as salmon dries out quickly once overcooked.

Can I use a different fish instead of salmon?

Swap it for trout fillets or a thick piece of cod. Thinner fillets cook faster, so check them a few minutes earlier.

Which vegetables roast in the same time as the salmon?

Carrot sticks, courgette slices and red onion wedges all roast in about the same time as the fillets. Cut the carrots thinner, as they take longest to soften.

Herb Crusted Lemon Garlic Salmon With Roasted Vegetables Recipe

Name: Herb Crusted Lemon Garlic Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Cuisine: British
Ingredients: 230G Mowi Asc Scottish Salmon Fillets; - Biona Capers in Olive Oil; - Schwartz Flat Leaf Parsley; NaN Top Op Suva Dill Seeds; 50G Black Garlic Cloves, 50G; 1 Lemon - 1 Each; 100 g Yorkshire English Carrots 100G; 500 g Planet Organic Courgettes 500G; 1 Kg Red Onion 1kg; 400G Greenfield Himalayan Salt Fine 400G; 100G Heera Black Pepper Powder 100g

British cuisine · 336 calories

About this recipe

Discover the perfect balance of flavors with this herb-crusted lemon garlic salmon recipe. Ideal for a quick, nutritious British dinner, this dish combines flaky, tender salmon fillets with a vibrant mix of roasted seasonal vegetables. Fresh parsley, dill, and garlic create a fragrant herb crust, while a touch of lemon adds brightness and zing. Roasting the salmon and vegetables together ensures effortless preparation and allows the flavors to meld beautifully. Packed with protein and healthy omega-3 fats from the salmon, plus fiber from the carrots, courgettes, and onions, this meal is a wholesome choice for supporting your overall health. It's a versatile recipe that's perfect for a cozy dinner at home but also elegant enough to serve at a small gathering. Ready in just over 30 minutes, this dish is a true celebration of simple, clean eating.

Ingredients

230G Mowi Asc Scottish Salmon Fillets
- Biona Capers In Olive Oil
- Schwartz Flat Leaf Parsley
NaN Top Op Suva Dill Seeds
50G Black Garlic Cloves, 50G
1 Lemon - 1 Each
100 g Yorkshire English Carrots 100G
500 g Planet Organic Courgettes 500G
1 Kg Red Onion 1kg
400G Greenfield Himalayan Salt Fine 400G
100G Heera Black Pepper Powder 100g

Instructions

1. Preheat your oven to 200°C (180°C fan) and line a baking tray with parchment paper.
2. In a small bowl, mix chopped parsley, dill, minced garlic, olive oil, salt, and pepper to create a herb mixture.
3. Place the salmon fillets on the baking tray and brush them generously with the herb mixture.
4. Slice the lemon into thin rounds and place them on top of the salmon fillets for added flavor.
5. Peel and chop the carrots into sticks, slice the courgettes, and quarter the red onion.
6. Toss the vegetables in olive oil, salt, and pepper, then spread them around the salmon on the baking tray.
7. Bake the salmon and vegetables in the preheated oven for 18-22 minutes until the salmon is flaky and the vegetables are tender.
8. Check the salmon with a fork to ensure it flakes easily and remove from oven once cooked.
9. Transfer the salmon and roasted vegetables to plates and garnish with additional fresh parsley if desired.
10. Serve warm and enjoy the vibrant flavors of the lemon-herb salmon with the sweet roasted vegetables.

How to make Herb Crusted Lemon Garlic Salmon With Roasted Vegetables

Make the herb mixture. Preheat the oven to 200°C (180°C fan) and line a baking tray with parchment paper. In a small bowl, mix chopped parsley, dill, minced garlic, olive oil, salt and pepper.
Dress the salmon. Place the salmon fillets on the baking tray and brush them generously with the herb mixture. Slice the lemon into thin rounds and lay them on top of the fillets.
Prepare the vegetables. Peel and chop the carrots into sticks, slice the courgettes and quarter the red onion. Toss them in olive oil, salt and pepper, then spread them around the salmon on the tray.
Bake until flaky. Bake the salmon and vegetables for 18-22 minutes until the vegetables are tender. Check the salmon with a fork and take it out once it flakes easily and is cooked through.
Plate and serve. Transfer the salmon and roasted vegetables to plates, garnish with extra fresh parsley if you like, and serve warm.

Frequently asked questions

How long does Herb Crusted Lemon Garlic Salmon with Roasted Vegetables take to make?: About 32 minutes in total, with 10 minutes of prep and 22 minutes of cooking. The salmon and vegetables bake together on one tray.
Is Herb Crusted Lemon Garlic Salmon with Roasted Vegetables vegetarian?: No, it contains salmon fillets, brushed with a parsley, dill and garlic mixture and baked with lemon slices. It is served with roasted vegetables.
How do I know when the baked salmon is done?: It should flake easily with a fork and look opaque in the centre. Take it out as soon as it reaches that point, as salmon dries out quickly once overcooked.
Can I use a different fish instead of salmon?: Swap it for trout fillets or a thick piece of cod. Thinner fillets cook faster, so check them a few minutes earlier.
Which vegetables roast in the same time as the salmon?: Carrot sticks, courgette slices and red onion wedges all roast in about the same time as the fillets. Cut the carrots thinner, as they take longest to soften.