Herb Crusted Lemon Chicken With Roasted Vegetables Recipe
English cuisine · 620 calories
About this recipe
Herb-Crusted Lemon Chicken with Roasted Vegetables is a delightful English dinner perfect for a balanced meal. The chicken is seasoned with a fragrant blend of parsley, thyme, garlic, and lemon zest, creating a bright and aromatic crust that seals in the juices. Paired with tender roasted carrots and zucchini, this dish is both wholesome and satisfying. Ideal for a weeknight meal, it’s easy to prepare with just a baking tray and simple ingredients. The vibrant colors and fresh flavors make it a feast for the senses, while the protein-packed chicken and fiber-rich veggies provide lasting energy. Drizzle with fresh lemon juice for a refreshing touch and serve warm for a comforting and nourishing dinner experience.
Ingredients
- NaN Fresh Halal Chicken Breast - Boneless Without Skin
- 4 Pack Fresh Carrots - Pack Of 4
- 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
- 1 L Olive Oil – Organic
- 50G Natoora Fresh Italian Flat Leaf Parsley
- - Ducros Dried Thyme
- 255G Fish Said Fred Asc Butterflied Sea Bass With Parsley And Lemon Zest
- 100 G Jumbo Garlic 100g
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
- 250 Ml Trs Lemon Juice 250Ml
Instructions
- 1. Preheat your oven to 200°C and line a baking tray with parchment paper.
- 2. In a small bowl, mix parsley, thyme, lemon zest, minced garlic, salt, and black pepper to create the herb crust mixture.
- 3. Rub the chicken breasts with half of the olive oil and coat them evenly with the herb mixture.
- 4. Chop the carrots and zucchini into bite-sized pieces and toss with the remaining olive oil, salt, and pepper.
- 5. Arrange the vegetables on one side of the baking tray and the chicken breasts on the other side.
- 6. Roast in the preheated oven for 25 minutes, flipping the chicken halfway through to ensure even cooking.
- 7. Check the internal temperature of the chicken to ensure it reaches 75°C and the vegetables are tender and slightly caramelized.
- 8. Drizzle lemon juice over the chicken before serving for a bright, refreshing flavor.
- 9. Plate the chicken alongside the roasted vegetables and garnish with additional parsley if desired.
- 10. Serve warm and enjoy your wholesome, flavorful dinner.
How to make Herb Crusted Lemon Chicken With Roasted Vegetables
- Make the herb crust. Preheat the oven to 200°C and line a baking tray. Mix parsley, thyme, lemon zest, minced garlic, salt and black pepper, rub the chicken with half the olive oil and coat it in the herbs.
- Prepare the vegetables. Chop the carrots and courgette into bite-sized pieces, toss with the remaining olive oil, salt and pepper, and arrange them beside the chicken on the tray.
- Roast the tray. Roast for 25 minutes, flipping the chicken halfway, until it reaches an internal temperature of 75°C and the vegetables are tender and slightly caramelised.
- Add the lemon. Take the tray out and drizzle the lemon juice over the cooked chicken breasts for a bright, refreshing flavour before serving.
- Plate and serve. Plate the chicken alongside the roasted vegetables, garnish with additional parsley if desired and serve warm.
Frequently asked questions
- How long does Herb Crusted Lemon Chicken with Roasted Vegetables take to make?
- About 40 minutes in total: 15 minutes of prep and 25 minutes of cooking on a single tray.
- Why add lemon juice at the end to Herb Crusted Lemon Chicken with Roasted Vegetables?
- A drizzle of lemon juice just before serving keeps the flavour fresh and bright, while the zest in the herb crust gives a deeper citrus note during roasting.
- Can I swap the courgettes for another vegetable?
- Swap them for peppers, red onion or broccoli florets, cut into bite-sized pieces so they roast in the same time as the carrots.
- How do I stop the herb crust burning?
- Coat the chicken evenly with oil before adding the herbs and roast at 200°C as the recipe says. If the crust darkens early, cover it loosely with foil.
- Is Herb Crusted Lemon Chicken with Roasted Vegetables vegetarian?
- No, it is made with chicken breasts coated in a lemon, garlic and herb crust, so it is not vegetarian.