Hearty Vegan Lentil Soup Recipe

Fusion cuisine · 360 calories

Hearty Vegan Lentil Soup recipe

About this recipe

A comforting and nutritious vegan lentil soup packed with fresh vegetables and perfect for a satisfying dinner. This dish is simple to prepare and full of wholesome flavors.

Ingredients

  • 500G Sabarot Aop Green Puy Lentils, 500G
  • 1 Kg Yellow/White Onion 1kg
  • 1 Kg Carrots - 1kg
  • 1 stick Organic Celery Stick
  • 100 G Jumbo Garlic 100g
  • 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
  • - Tata Salt

Instructions

  1. 1. Rinse 1 lb of lentils thoroughly under cold water and set aside.
  2. 2. In a 6-quart pan, combine 1 lb lentils, 1 diced onion, 6 chopped carrots, 3 chopped stalks of celery, 3 minced garlic cloves, and 1/2 cup diced tomatoes.
  3. 3. Fill the pan halfway with water and bring the mixture to a boil over medium-high heat.
  4. 4. Reduce the heat to low, cover the pan, and let the soup simmer for 1.5 to 2 hours, stirring occasionally to prevent sticking.
  5. 5. Season the soup with 1 tsp salt, or to taste, during the last 10 minutes of cooking.
  6. 6. Serve the soup hot, optionally with a side of crusty bread or over cooked rice for a heartier meal.