Hearty Split Pea And Vegetable Stew Recipe

About this recipe

A comforting and diabetic-friendly dinner option, this hearty stew combines split peas, fresh vegetables, and flavorful spices for a satisfying meal. Perfect for solution seekers looking for a wholesome and nutritious dish.

Ingredients

• 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
• - Trs Split Peas Yellow
• 50G Pepper Black Ground BWFO
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 kg Cabbage 1 Kg
• 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
• - Liquid Smoke Duo
• - Bart Allspice Ground 40g
• 100G Terre Exotique Winemaker'S Salt, 100G

Instructions

1. 1. In a large kettle, combine 1 1/2 cups split peas, 2 1/2 liters water, 1/2 teaspoon allspice, 2 teaspoons salt, and 1/2 teaspoon black pepper. Bring to a boil over medium-high heat.
2. 2. Reduce the heat to low, cover the kettle, and let the mixture simmer for 1 hour, stirring occasionally to prevent sticking.
3. 3. Add 4 medium carrots (sliced), 1 medium onion (chopped), 1/2 head of cabbage (shredded), and 1 1/2 cups diced smoked turkey to the kettle. Stir well and return to a boil.
4. 4. Reduce the heat again to low, cover, and simmer for an additional 30 minutes or until the vegetables are tender, stirring occasionally to ensure even cooking.
5. 5. Taste and adjust seasoning if needed. Serve hot as a hearty dinner option. This stew freezes well for future meals.