Hearty Lentil And Sun Dried Tomato Pasta Recipe
Italian cuisine · 561 calories

About this recipe
Hearty Lentil and Sun-Dried Tomato Pasta is a delightful Italian-inspired dish that combines the earthy richness of lentils with the tangy burst of sun-dried tomatoes. Perfect for a cozy dinner, this recipe balances bold flavors and nutrition beautifully. The lentils provide a powerhouse of protein, while fresh basil and olive oil create a fragrant, vibrant sauce. Gluten-free penne absorbs all the goodness, making it ideal for those seeking a wholesome yet indulgent meal. With a prep and cook time of just 35 minutes, this vegetarian recipe is perfect for busy evenings. Serve it warm, and let the flavors transport you to the Mediterranean.
Ingredients
- NaN Trs Lentils Red (Masoor Dall)
- 1 Kg Tomatoes 1kg
- 300G Rummo Gluten Free Lentil Pennette Rigate, 300G
- 100 G Jumbo Garlic 100g
- 1 Onion Large 1 Each
- - Sussex Wholefoods Organic Dried Basil
- - Biona Capers In Olive Oil
- 500G Great Scot Vegetable Broth Mix
- 250G Holland & Barrett Nutritional Yeast Flakes
- - Sunita Lemon Juice Organic
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
- 200G Natco Coconut Flakes, 200G
Instructions
- 1. Rinse the red lentils thoroughly under cold water and set aside.
- 2. Cook the gluten-free penne pasta in salted boiling water as per package instructions, then drain and set aside.
- 3. Finely chop the onion, garlic, and sun-dried tomatoes while heating olive oil in a large skillet over medium heat.
- 4. Sauté the onion and garlic in the hot olive oil for 3-4 minutes until softened and fragrant.
- 5. Add the rinsed lentils to the skillet and pour in the vegetable stock, stirring gently to combine.
- 6. Cook the lentils for 15 minutes, stirring occasionally, until tender and the liquid has reduced slightly.
- 7. Stir in the sun-dried tomatoes, nutritional yeast flakes, chili flakes, salt, and black pepper, mixing well.
- 8. Add the cooked pasta to the skillet and toss to coat evenly with the lentil and tomato mixture.
- 9. Tear the fresh basil leaves and sprinkle them over the pasta, followed by the lemon juice for a fresh touch.
- 10. Gently mix everything together and allow to heat through for another 2 minutes before removing from the heat.
- 11. Taste and adjust seasoning as needed, adding more salt or pepper if desired.
- 12. Serve the hearty pasta warm in bowls, garnished with extra basil for a burst of color and flavor.