Hearty Lamb And Brown Rice Dinner Recipe

Fusion cuisine · 1030 calories

Hearty Lamb and Brown Rice Dinner recipe

About this recipe

A diabetic-friendly, hearty lamb and brown rice dish with tender carrots, perfect for a satisfying dinner. This recipe balances flavor and health for solution seekers.

Ingredients

  • 1.8 Kg Daylesford Organic Lamb Shoulder Joint Boned & Rolled
  • - Filippo Berio Garlic Flavoured Olive Oil
  • - Biona Organic Risotto Brown Rice
  • 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
  • - Tata Salt

Instructions

  1. 1. Heat 2 tablespoons of olive oil in a very large skillet with a cover over medium heat.
  2. 2. When the oil is hot, add 500 g of diced lamb, stirring periodically to brown the meat evenly.
  3. 3. Cover the skillet and cook the lamb for about 10 minutes, stirring occasionally.
  4. 4. Add 1 1/2 cups of brown rice and 3 diced carrots to the skillet, stirring to combine.
  5. 5. Cover the skillet, reduce the heat to low-medium, and let the mixture cook for 30 minutes, stirring periodically.
  6. 6. If the dish begins to dry out, add an additional tablespoon of olive oil to maintain moisture.
  7. 7. Season with 1 teaspoon of salt, stir well, and cook for another 5 minutes to ensure all flavors are combined.
  8. 8. Serve hot and enjoy your hearty lamb and brown rice dinner.