Hearty Kosher Cabbage And Chickpea Stew Recipe

About this recipe

This hearty and flavorful stew combines tender cabbage, protein-packed chickpeas, and a medley of vegetables and spices for a satisfying kosher dinner. Perfect for solution seekers looking for a comforting and nutritious meal.

Ingredients

• 200G Natoora Organic British Green Kale
• 2 Per Pack Natoora White Onions
• 100 G Jumbo Garlic 100g
• 250 G Onion Shallots 300g
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• - Filippo Berio Garlic Flavoured Olive Oil
• 60G Cool Chile Chipotle Chilli Powder, 60G
• - Wilton Wholefoods Cardamom Powder 10g
• 40G Terre Exotique "Extra" Turmeric Powder, 40G
• - Forest Whole Foods Ltd Organic Dried Sage
• 700G Brindisa Navarrico Garbanzos Chickpeas, 700G
• - Tata Salt
• 280G Caprichos Del Paladar Roasted Chopped Tomatoes, 280G
• 180G Capote Capers In Salted Water, 180G

Instructions

1. 1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
2. 2. Add 4 cups of shredded kale, 1 cup of diced shallot, and 1 cup of diced sweet white onion. Sauté for 5-7 minutes until the kale begins to wilt.
3. 3. Stir in 4 minced garlic cloves, 1 tablespoon of chipotle chile, 1 tablespoon of cardamom, 1 tablespoon of turmeric, and 1 teaspoon of sage. Cook for another 2 minutes until fragrant.
4. 4. Add 4 cups of chopped tomatoes. Cook for 8-10 minutes, stirring occasionally, until the tomatoes break down and form a sauce.
5. 5. Stir in 1 cup of chickpeas, 1/2 cup of sliced red bell pepper, and 1/4 cup of capers. Cook for 5 minutes to combine the flavors.
6. 6. Add 2 cups of kale and simmer for 10-12 minutes until tender.
7. 7. Season with salt to taste. Serve hot and enjoy.