Hearty Gluten-Free Veggie Bake Recipe
Fusion cuisine · 220 calories

About this recipe
A comforting and wholesome gluten-free dinner featuring tender vegetables and a rich tomato base, perfect for solution seekers looking for an easy, satisfying meal.
Ingredients
- 400G Italianavera Chopped Tomatoes, 400G
- 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
- 420G Kingsford Corn Starch, 420G
- 640G Birds Eye Country Mixed Vegetables
Instructions
- 1. Preheat your oven to 325°F (165°C).
- 2. In a large ovenproof casserole dish, combine 500 g frozen mixed vegetables, 1 can (400 g) diced tomatoes, and 1/2 cup vegetable broth.
- 3. Sprinkle 2 tablespoons corn starch evenly over the mixture to help thicken the sauce as it cooks. You may need to stir the mixture more frequently to ensure the corn starch is fully incorporated.
- 4. Cover the casserole dish tightly with a lid or aluminum foil and bake for 1 1/2 to 2 hours, stirring halfway through to ensure even cooking.
- 5. Remove from the oven, stir well, and serve hot over rice or gluten-free mashed potatoes for a complete meal.
How to make Hearty Gluten-Free Veggie Bake
- Combine in the dish. Preheat the oven to 325°F (165C) and combine 500 g frozen mixed vegetables, a 400 g can of diced tomatoes and 1/2 cup vegetable broth in an ovenproof dish.
- Add the thickener. Sprinkle 2 tablespoons of corn starch evenly over the mixture, stirring more often so the starch is fully incorporated into the sauce.
- Bake it covered. Cover the dish tightly with a lid or aluminium foil and bake for 1 1/2 to 2 hours, stirring halfway through so it cooks evenly.
- Stir and serve. Take the dish from the oven, stir it well and serve it hot over rice or gluten-free mashed potatoes.
Frequently asked questions
- Why is corn starch used in the Hearty Gluten-Free Veggie Bake?
- Corn starch acts as a thickening agent for the sauce, ensuring it develops a satisfying texture during baking. It’s important to sprinkle it evenly and stir thoroughly to avoid clumps that could affect the dish’s consistency.
- Can I use fresh vegetables instead of frozen mixed vegetables in this recipe?
- Yes, you can substitute fresh vegetables, but ensure they are chopped into bite-sized pieces for even cooking. You may need to adjust the cooking time slightly, as fresh vegetables can release less moisture than frozen ones.
- How can I tell if the bake is fully cooked and ready to serve?
- The bake is ready when the vegetables are tender and the sauce has thickened to a creamy consistency. Stir the mixture halfway through cooking to ensure even heat distribution and check that there’s no excess liquid pooling in the dish.
- What’s the best way to store leftovers of the Hearty Gluten-Free Veggie Bake?
- Allow the bake to cool completely before transferring it to an airtight container. Refrigerate for up to 3 days and reheat in the oven or microwave until hot, adding a splash of broth if the sauce has thickened too much during storage.