Grilled Tofu & Vegetable Stack With Herb Dressing Recipe
English cuisine · 219 calories

About this recipe
A hearty grilled tofu and vegetable stack featuring colorful veggies and a zesty herb dressing, perfect for a satisfying lunch.
Ingredients
- 50G Seafood & Eat It Msc Potted Brown Shrimp
- 200G Anchor Unsalted Butter
- - Greenfields Ground White Pepper
- 100G Rajah Spices Ground Paprika Powder
- - Mori-Nu Silken Firm Tofu
- 500 g Planet Organic Courgettes 500G
- 1 piece Yellow Bell Pepper
- 250 G Long Aubergine/Brinjal - 250g
- 1 L Olive Oil – Organic
- - Schwartz Flat Leaf Parsley
- - Sussex Wholefoods Organic Dried Basil
- - PLJ Lemon Juice Original Sharp 500ml
- 100 G Jumbo Garlic 100g
- - Greenfields Black Peppercorns
Instructions
- 1. Slice the tofu into thick slabs and pat dry to remove excess moisture.
- 2. Cut the zucchini, red bell pepper, and eggplant into even slices for grilling.
- 3. Preheat a grill pan over medium heat and lightly brush with olive oil.
- 4. Grill the tofu slabs for 4-5 minutes per side until golden and slightly charred.
- 5. Grill the vegetable slices for 3-4 minutes per side until tender and charred.
- 6. In a blender, combine parsley, basil, lemon juice, garlic, salt, and black pepper.
- 7. Gradually add olive oil to the blender and blend until smooth to make the herb dressing.
- 8. Assemble the grilled tofu and vegetables into a stack, alternating the layers.
- 9. Drizzle the herb dressing generously over the tofu and vegetable stack.
- 10. Serve immediately while warm for the best flavor and texture.