Golden Spinach And Pea Rice Bowl Recipe

Indian cuisine · 336 calories

Golden Spinach and Pea Rice Bowl recipe

About this recipe

The Golden Spinach & Pea Rice Bowl is a delightful fusion of vibrant colors and nourishing flavors. This dish features turmeric-infused basmati rice that forms the golden base, paired with fresh spinach and tender green peas for a balanced and wholesome meal. The addition of pea protein milk alternative enhances the protein content, making this an excellent choice for vegetarians seeking a high-protein meal. Cooking this dish is straightforward yet rewarding, with fragrant spices like cinnamon and turmeric elevating the flavor profile. Perfect for a cozy lunch or dinner, this rice bowl is not only delicious but also packed with essential nutrients like iron, fiber, and plant-powered protein. Serve it warm for a comforting experience that satisfies both your palate and your wellness goals.

Ingredients

  • 500G Tropical Sun Basmati Rice 500g
  • 1 Bunch Spinach Fresh 1 Bunch
  • 100 G Fresh Green Peas 100g
  • 1 L Sproud Unsweetened Pea Protein Milk Alternative
  • - Indian Spice Company Cinnamon
  • 240G Spice Kitchen Curry Blend Trio, 240G
  • - Biona Capers In Olive Oil
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Fresh Spices Fresh Small Green Chillies

Instructions

  1. 1. Rinse the basmati rice under cold water until the water runs clear to remove excess starch.
  2. 2. Heat olive oil in a medium-sized pot over medium heat and add the green chillies, sliced thinly.
  3. 3. Stir in the turmeric powder from the Spice Kitchen Curry Blend Trio and cinnamon, cooking for 30 seconds until aromatic.
  4. 4. Add the rinsed rice to the pot, stirring to coat it evenly with the spices and oil.
  5. 5. Pour in 300 ml of water and season with salt. Bring to a boil, then cover and reduce to low heat.
  6. 6. Cook the rice for 10-12 minutes until all the water is absorbed and the grains are fluffy.
  7. 7. While the rice cooks, steam the green peas for 5 minutes until tender but firm.
  8. 8. In a separate pan, wilt the spinach over medium heat for 2-3 minutes until it softens, stirring occasionally.
  9. 9. Remove the rice from heat and let it sit covered for 5 minutes to finish steaming.
  10. 10. Fluff the rice gently with a fork and mix in the steamed peas and wilted spinach.
  11. 11. Drizzle the pea protein milk alternative over the rice bowl for added creaminess and protein.
  12. 12. Serve the Golden Spinach & Pea Rice Bowl warm, garnished with a sprinkle of cinnamon for a fragrant finish.