Golden Spinach And Pea Rice Bowl Recipe
Indian cuisine · 336 calories

About this recipe
The Golden Spinach & Pea Rice Bowl is a delightful fusion of vibrant colors and nourishing flavors. This dish features turmeric-infused basmati rice that forms the golden base, paired with fresh spinach and tender green peas for a balanced and wholesome meal. The addition of pea protein milk alternative enhances the protein content, making this an excellent choice for vegetarians seeking a high-protein meal. Cooking this dish is straightforward yet rewarding, with fragrant spices like cinnamon and turmeric elevating the flavor profile. Perfect for a cozy lunch or dinner, this rice bowl is not only delicious but also packed with essential nutrients like iron, fiber, and plant-powered protein. Serve it warm for a comforting experience that satisfies both your palate and your wellness goals.
Ingredients
- 500G Tropical Sun Basmati Rice 500g
- 1 Bunch Spinach Fresh 1 Bunch
- 100 G Fresh Green Peas 100g
- 1 L Sproud Unsweetened Pea Protein Milk Alternative
- - Indian Spice Company Cinnamon
- 240G Spice Kitchen Curry Blend Trio, 240G
- - Biona Capers In Olive Oil
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Fresh Spices Fresh Small Green Chillies
Instructions
- 1. Rinse the basmati rice under cold water until the water runs clear to remove excess starch.
- 2. Heat olive oil in a medium-sized pot over medium heat and add the green chillies, sliced thinly.
- 3. Stir in the turmeric powder from the Spice Kitchen Curry Blend Trio and cinnamon, cooking for 30 seconds until aromatic.
- 4. Add the rinsed rice to the pot, stirring to coat it evenly with the spices and oil.
- 5. Pour in 300 ml of water and season with salt. Bring to a boil, then cover and reduce to low heat.
- 6. Cook the rice for 10-12 minutes until all the water is absorbed and the grains are fluffy.
- 7. While the rice cooks, steam the green peas for 5 minutes until tender but firm.
- 8. In a separate pan, wilt the spinach over medium heat for 2-3 minutes until it softens, stirring occasionally.
- 9. Remove the rice from heat and let it sit covered for 5 minutes to finish steaming.
- 10. Fluff the rice gently with a fork and mix in the steamed peas and wilted spinach.
- 11. Drizzle the pea protein milk alternative over the rice bowl for added creaminess and protein.
- 12. Serve the Golden Spinach & Pea Rice Bowl warm, garnished with a sprinkle of cinnamon for a fragrant finish.