Golden Smoked Haddock With Poached Eggs And Herb Potatoes Recipe
English cuisine · 336 calories
About this recipe
Start your morning with a classic English breakfast that's both hearty and wholesome. This dish combines tender smoked haddock with perfectly poached eggs atop fragrant herb potatoes, creating a delicious balance of flavors and textures. The smoked haddock lends a rich, savory note, while the poached eggs offer creaminess that complements the freshness of parsley-coated potatoes. With 35 grams of protein per serving, this meal fuels your day, helping you feel energized and satisfied. Cooking this breakfast is straightforward and rewarding, taking just 35 minutes from prep to plate. It's ideal for a weekend treat or a midweek indulgence where comfort and nourishment meet. Serve it warm, and watch it become a favorite in your breakfast repertoire.
Ingredients
- 280G Fish Said Fred Msc Big Smoked Haddock
- 6 Each Golden Yolk Eggs 6 Pack
- 1 Kg Baby Potatoes 1kg
- - Schwartz Flat Leaf Parsley
- - Biona Capers In Olive Oil
- - Sussex Wholefoods Organic Deodorised Cocoa Butter
- 250 Ml Trs Lemon Juice 250Ml
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
Instructions
- 1. Wash the baby potatoes thoroughly and place them in a pot of salted boiling water.
- 2. Cook the potatoes for around 10 minutes or until tender, then drain and set aside.
- 3. Heat a non-stick skillet over medium heat and add the olive oil and butter.
- 4. Add the cooked potatoes to the skillet and toss them with finely chopped parsley, salt, and black pepper.
- 5. Place the smoked haddock fillets in a shallow pan with a splash of water and lemon juice.
- 6. Cover the pan and gently poach the haddock over low heat for about 5-6 minutes until it flakes easily.
- 7. In a separate pot, bring water to a simmer and add a splash of vinegar to help the eggs hold their shape.
- 8. Crack each egg into a small bowl and carefully slide them into the simmering water to poach for 3-4 minutes.
- 9. Lift the poached eggs out with a slotted spoon and drain well on kitchen paper.
- 10. Plate the smoked haddock and herb potatoes, then gently place the poached eggs on top.
- 11. Sprinkle with additional parsley and a dash of black pepper before serving warm.
How to make Golden Smoked Haddock With Poached Eggs And Herb Potatoes
- Boil the potatoes. Wash the baby potatoes and cook them in salted boiling water for around 10 minutes until tender, then drain and set aside.
- Toss in herbs. Heat olive oil and butter in a non-stick skillet over medium heat. Add the cooked potatoes and toss with finely chopped parsley, salt and black pepper.
- Poach the haddock. Place the smoked haddock in a shallow pan with a splash of water and lemon juice. Cover and gently poach over low heat for about 5-6 minutes until it flakes easily.
- Poach the eggs. Bring a pot of water to a simmer with a splash of vinegar. Slide in each egg from a small bowl, poach for 3-4 minutes, then lift out with a slotted spoon and drain on kitchen paper.
- Plate and serve. Plate the haddock and herb potatoes and gently place the poached eggs on top. Sprinkle with extra parsley and a dash of black pepper and serve warm.
Frequently asked questions
- How long does Golden Smoked Haddock with Poached Eggs and Herb Potatoes take?
- About 35 minutes in total: 10 minutes of prep and 25 minutes of cooking the potatoes, haddock and eggs. The potatoes boil while you poach the fish.
- Is Golden Smoked Haddock with Poached Eggs and Herb Potatoes vegetarian?
- No, it contains smoked haddock, so it is not vegetarian. It is served with poached eggs and buttery parsley potatoes.
- How do I poach eggs without them spreading?
- Use very fresh eggs, crack each into a small cup and slide it into gently simmering water. Avoid a rolling boil, which tears the whites.
- Can I use smoked cod instead of haddock?
- Yes, smoked cod works well and poaches the same way. Keep the water at a gentle simmer so the fish stays moist and flaky.
- How do I stop the smoked haddock breaking up?
- Poach it gently in a shallow pan with just a splash of water and lemon juice, and lift it out with a wide fish slice rather than tongs.