Golden Quinoa Breakfast Medley Recipe

About this recipe

A hearty and flavorful quinoa blend with sautéed vegetables and a touch of herbs, perfect for starting your day with energy and balance.

Ingredients

• - Forest Whole Foods Organic White Quinoa
• 500 g Planet Organic Courgettes 500G
• - Biona Organic Whole Cherry Tomatoes
• 1 Bunch Spinach Fresh 1 Bunch
• 100 G Jumbo Garlic 100g
• - Ducros Dried Thyme
• 1 Block Greek Feta Cheese 900g
• 1 L Olive Oil – Organic
• - Greenfields Black Peppercorns

Instructions

1. 1. Rinse the quinoa under cold water for a few seconds to remove bitterness.
2. 2. Cook the quinoa in 300ml of water over medium heat for 15 minutes until fluffy.
3. 3. While quinoa cooks, dice the zucchini and halve the cherry tomatoes.
4. 4. Heat olive oil in a large skillet and sauté minced garlic for 1 minute until fragrant.
5. 5. Add zucchini to the skillet and cook for 5 minutes until slightly softened.
6. 6. Toss in cherry tomatoes, spinach, thyme, salt, and pepper, stirring for 2 minutes.
7. 7. Fold the cooked quinoa into the skillet and mix well with the vegetables.
8. 8. Let the mixture simmer for 3 minutes to blend flavors, stirring occasionally.
9. 9. If using feta cheese, crumble it on top just before serving.
10. 10. Plate the quinoa medley warm and garnish with additional thyme if desired.