Golden Oat And Protein Breakfast Bowls Recipe
English cuisine · 613 calories

About this recipe
Start your day with Golden Oat & Protein Breakfast Bowls, a hearty and nutritious meal that combines spiced oats, fresh carrots, and cucumber with plant-based protein to keep you energized all morning. The creamy coconut milk base and Moroccan spices create a comforting flavor profile, while the addition of olive oil adds a healthy dose of fats. Packed with 37g of protein, this breakfast bowl is perfect for gym days, fueling muscle recovery and providing sustained energy. Whether you're preparing for a busy day or enjoying a leisurely morning, these bowls are easy to make in just 35 minutes and are designed to meet your dietary needs without compromising on taste. Enjoy this delicious and wholesome breakfast with a touch of English flair!
Ingredients
- - Saffola Classic Masala Oats
- 500G Nuzest Smooth Vanilla Clean Lean Protein Powder
- 4 Pack Fresh Carrots - Pack Of 4
- 1 Piece Cucumber 1Pc
- 165 Ml Tropical Sun Coconut Milk Mini
- - Spice Kitchen Moroccan Spice Tin
- - Biona Capers In Olive Oil
- 750 G Top-Op Table Salt Drums
- 100G Heera Black Pepper Powder 100g
Instructions
- 1. Heat a medium-sized pan over low heat and add olive oil to warm it gently.
- 2. Grate the carrots and dice the cucumber into small, bite-sized pieces.
- 3. Add the Saffola Classic Masala Oats to the pan with coconut milk and stir to combine.
- 4. Sprinkle in the Moroccan Spice Tin and Top-Op Table Salt Drums to infuse the oats with flavor.
- 5. Cook the oats mixture over low heat for 8-10 minutes, stirring occasionally to prevent sticking.
- 6. While the oats cook, mix the Nuzest Smooth Vanilla Protein Powder with a small amount of water to form a paste.
- 7. Add the protein paste to the oats mixture and stir thoroughly to blend it evenly.
- 8. Toss the grated carrots and diced cucumber into the pan and cook for another 5 minutes.
- 9. Season with black pepper and adjust salt to taste, stirring to combine all flavors well.
- 10. Remove from heat and let the mixture cool slightly before serving.
- 11. Divide the oats mixture into two bowls and garnish with a drizzle of olive oil if desired.
- 12. Serve warm and enjoy a protein-packed start to your day.