Golden Lentil And Quinoa Sushi Rolls Recipe

Japanese cuisine · 264 calories

Golden Lentil and Quinoa Sushi Rolls recipe

About this recipe

A fusion twist on traditional sushi, these lentil and quinoa rolls are packed with flavor and protein, served with a tangy sesame dipping sauce.

Ingredients

  • - Forest Whole Foods Organic White Quinoa
  • 1 Kg Red Lentils (Masoor Dal), 1Kg
  • 28G Nori Sheets, 28G
  • 10G Avocado Leaves, 10G
  • 1 Piece Cucumber 1Pc
  • - Schwartz Sesame Seeds
  • 43G Wasabi Paste, 43G
  • 1 Kg Pink Shredded Ginger - Beni Shoga, 1Kg
  • 120 Ml Lee Kee Seasoned Rice Vinegar 120ml
  • - Kikkoman Soy Sauce
  • 160 Ml Cj Bibigo Sesame Oil

Instructions

  1. 1. Rinse and cook quinoa in a pot with 240ml of water until fully absorbed and fluffy.
  2. 2. Simultaneously, boil red lentils in water until soft and tender, then drain and cool.
  3. 3. Mix cooked quinoa and lentils with rice vinegar to season and set aside to cool.
  4. 4. Slice avocado, carrot, and cucumber into thin, long strips for filling.
  5. 5. Lay a nori sheet on a bamboo sushi mat and spread a thin layer of quinoa-lentil mixture evenly.
  6. 6. Arrange avocado, carrot, and cucumber strips horizontally across the center of the spread mixture.
  7. 7. Carefully roll the nori sheet using the bamboo mat, pressing firmly to form a tight roll.
  8. 8. Repeat the process with remaining nori sheets and fillings to make four rolls.
  9. 9. Slice each roll into bite-sized pieces using a sharp knife dipped in water for clean cuts.
  10. 10. Prepare dipping sauce by mixing soy sauce, sesame oil, and sesame seeds in a small bowl.
  11. 11. Serve sushi rolls with dipping sauce, wasabi paste, and pickled ginger on the side.