Golden Coconut Protein Pancakes Recipe
English cuisine · 477 calories

About this recipe
Start your day with Golden Coconut Protein Pancakes, a delicious twist on classic breakfast comfort food. These fluffy pancakes are crafted with rice flour and sweet potato starch, making them gluten-free and easy to digest. Coconut milk and plant-based protein powder add richness and nourishment, while grated mooli radish and carrots, lightly spiced with Moroccan flavors, make it a savory delight. Perfect for gym-goers or anyone seeking a high-protein meal, this recipe is both indulgent and nutritious. Easy to prepare in under 40 minutes, it’s a fantastic choice for a hearty breakfast or brunch. Pair with your favorite morning drink and enjoy the blend of creamy, savory, and slightly sweet flavors that make this dish unforgettable.
Ingredients
- - Coconut Each
- 500G Tribe Cocoa Vegan Protein Powder
- 400G Vertmont Organic Pancake Mix, 400G
- - Jalpur Rice Flour
- 300G Pure Sweet Potato Starch, 300G
- 400G Greenfield Himalayan Salt Fine 400G
- 165 Ml Tropical Sun Coconut Milk Mini
- - Sussex Wholefoods Organic Deodorised Cocoa Butter
- - Fresh Asian Mooli Radish Daikon Exotic Vegetable
- 100 g Yorkshire English Carrots 100G
- - Badshah Thandai Mix Masala
- 200G Spray Dried Passionfruit Powder, 200G
Instructions
- 1. In a large mixing bowl, combine rice flour, sweet potato starch, protein powder, and salt, mixing thoroughly to ensure even distribution.
- 2. Gradually whisk in coconut milk until the batter is smooth and lump-free, adjusting consistency as needed.
- 3. Melt the cocoa butter in a small pan over low heat and stir it into the pancake batter for richness.
- 4. Peel and grate the mooli radish and carrots, then lightly season with Moroccan spice mix, setting aside for topping.
- 5. Heat a non-stick pan over medium heat and coat with Frylight garlic oil spray.
- 6. Pour a ladle of pancake batter onto the pan, spreading evenly to form a circle.
- 7. Cook each pancake for 2-3 minutes on one side, then flip carefully and cook for another 2 minutes until golden brown.
- 8. Stack cooked pancakes on a plate and keep warm while preparing the vegetable topping.
- 9. Sauté the spiced mooli and carrots in a hot pan with a few sprays of garlic oil until softened and fragrant.
- 10. Layer the sautéed vegetables onto the pancake stack, adding optional garnishes if desired.