How long does Golden Coconut Porridge with Spiced Chayote take?

About 40 minutes in all, with 15 minutes of prep and 25 minutes of cooking. The chayote sautés in one pan while the oats thicken in coconut milk in another.

Is Golden Coconut Porridge with Spiced Chayote vegetarian?

Yes, it is vegetarian. It combines oats cooked in coconut milk with vanilla protein powder, topped with chayote squash sautéed with garlic, ginger and Moroccan spice.

What can I use instead of chayote squash in this porridge?

Swap it for courgette, sliced into thin strips the same way. It softens a little faster, so keep an eye on it in the pan and stop once it is just tender.

How do I keep the coconut oat porridge smooth?

Add the oats gradually to gently boiling coconut milk and stir often as they thicken, then whisk the protein powder in well so no powdery lumps remain.

Can I make the spiced chayote topping ahead?

Yes, the spiced chayote keeps in the fridge for a day or two and reheats well in a pan. The porridge is best freshly made, though a splash of coconut milk loosens it when reheating.

Golden Coconut Porridge With Spiced Chayote Recipe

Name: Golden Coconut Porridge with Spiced Chayote
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 servings
Cuisine: English
Ingredients: 100 G Jumbo Garlic 100g; 750 G Top-Op Table Salt Drums; 55G Mill & Mortar Organic Ras El Hanout, 55G; NaN Ground Pumpkin Seed Flour Protein Powder; NaN Trs Haldi Powder Turmeric; 250 Ml Trs Lemon Juice 250Ml; 65G Natoora Root Ginger; 165 Ml Tropical Sun Coconut Milk Mini; 3 Pack Fresh Chow Chow Vegetable I Fresh Chayote Squash I Pack Of 3; 500 g Flahavan's Irish Porridge Oats 500g; 500 ml Filippo Berio Extra Virgin Olive Oil 500 ml

English cuisine · 1 servings · 565 calories

Golden Coconut Porridge with Spiced Chayote recipe

About this recipe

Golden Coconut Porridge with Spiced Chayote is a delightful breakfast option that combines creamy, protein-packed porridge with sautéed chayote squash. The dish is infused with warm, aromatic spices like Moroccan spice mix and brightened with a touch of fresh lemon juice, delivering a harmonious blend of flavors and textures. Perfect for vegetarians and those looking for a nutritious start to their day, this recipe offers 37g of protein and 18g of fiber to keep you energized and satisfied. Easy to prepare in under 40 minutes, it’s a comforting and versatile meal that can be enjoyed any day of the week. Pair it with your favorite tea or coffee for a complete breakfast experience.

Ingredients

100 G Jumbo Garlic 100g
750 G Top-Op Table Salt Drums
55G Mill & Mortar Organic Ras El Hanout, 55G
NaN Ground Pumpkin Seed Flour Protein Powder
NaN Trs Haldi Powder Turmeric
250 Ml Trs Lemon Juice 250Ml
65G Natoora Root Ginger
165 Ml Tropical Sun Coconut Milk Mini
3 Pack Fresh Chow Chow Vegetable I Fresh Chayote Squash I Pack Of 3
500 g Flahavan's Irish Porridge Oats 500g
500 ml Filippo Berio Extra Virgin Olive Oil 500 Ml

Instructions

1. Heat 1 tbsp (15 ml) olive oil in a skillet over medium heat and add the 2 minced garlic cloves and the ginger, stirring until fragrant.
2. Slice the chayote squash into thin strips and add to the skillet, cooking for 8 minutes until slightly softened.
3. Sprinkle the ras el hanout and 1 g salt onto the squash, stirring to coat evenly in the aromatic spices.
4. In a saucepan, bring the coconut milk, 250 ml water and the turmeric to a gentle boil over medium heat while stirring occasionally.
5. Gradually add the oats to the coconut milk and cook for 6 minutes, stirring frequently until thickened.
6. Mix the pumpkin seed protein powder with a little water to a paste and stir it into the porridge, ensuring it is evenly blended.
7. Plate the porridge into bowls and top with the spiced chayote squash for a balanced meal.
8. Drizzle fresh lemon juice over the squash and porridge for a bright, tangy finish.
9. Serve warm and enjoy your high-protein breakfast!

How to make Golden Coconut Porridge With Spiced Chayote

Cook the chayote. Heat olive oil in a skillet over medium heat and stir the minced garlic and ginger until fragrant. Add the chayote squash, sliced into thin strips, and cook for 8 minutes until slightly softened.
Spice the squash. Sprinkle the spice mix and salt over the squash and stir to coat it evenly in the aromatic spices.
Make the porridge. Bring the coconut milk to a gentle boil in a saucepan over medium heat, stirring occasionally. Gradually add the oats and cook for 6 minutes, stirring frequently, until thickened.
Blend in the protein powder. Mix the vanilla protein powder into the porridge until it is evenly blended for a smooth and creamy texture.
Top and serve. Spoon the porridge into bowls and top with the spiced chayote squash. Drizzle fresh lemon juice over the squash and porridge and serve warm.

Frequently asked questions

How long does Golden Coconut Porridge with Spiced Chayote take?: About 40 minutes in all, with 15 minutes of prep and 25 minutes of cooking. The chayote sautés in one pan while the oats thicken in coconut milk in another.
Is Golden Coconut Porridge with Spiced Chayote vegetarian?: Yes, it is vegetarian. It combines oats cooked in coconut milk with vanilla protein powder, topped with chayote squash sautéed with garlic, ginger and Moroccan spice.
What can I use instead of chayote squash in this porridge?: Swap it for courgette, sliced into thin strips the same way. It softens a little faster, so keep an eye on it in the pan and stop once it is just tender.
How do I keep the coconut oat porridge smooth?: Add the oats gradually to gently boiling coconut milk and stir often as they thicken, then whisk the protein powder in well so no powdery lumps remain.
Can I make the spiced chayote topping ahead?: Yes, the spiced chayote keeps in the fridge for a day or two and reheats well in a pan. The porridge is best freshly made, though a splash of coconut milk loosens it when reheating.