Golden Chickpea Spinach Hash Recipe

English cuisine · 330 calories

Golden Chickpea Spinach Hash recipe

About this recipe

A warm and hearty breakfast hash blending golden chickpeas with fresh spinach, spiced sweet potatoes, and aromatic herbs for a protein-packed start to your day.

Ingredients

  • 400G Whole Chickpeas In Water
  • 600G Picard Organic Spinach Leaves
  • - Sweet Potatoes
  • 1 Kg Red Onion 1kg
  • 50G Black Garlic Cloves, 50G
  • - La Chinata Sweet Smoked Paprika
  • - Schwartz Flat Leaf Parsley
  • 1 L Olive Oil – Organic
  • 100 G Trs Ground Cumin Jeera Powder
  • - Greenfields Black Peppercorns
  • - Maldon Flakes Sea Salt
  • 1 Garlic Bulb - 1 Each

Instructions

  1. 1. Peel and dice the sweet potatoes into small cubes for even cooking.
  2. 2. Heat olive oil in a large skillet over medium heat and add the diced sweet potatoes.
  3. 3. Cook the sweet potatoes for 8-10 minutes, stirring occasionally, until they start to soften.
  4. 4. Finely chop the red onion and garlic, then add them to the skillet with the sweet potatoes.
  5. 5. Stir in smoked paprika, ground cumin, black pepper, and sea salt, ensuring the sweet potatoes are well-coated.
  6. 6. Add the drained chickpeas to the skillet and cook for 5 minutes, stirring frequently.
  7. 7. Wash and roughly chop the spinach leaves, then add them to the skillet and cook until wilted, about 3 minutes.
  8. 8. Finely chop fresh parsley and sprinkle it over the hash before serving.
  9. 9. Adjust seasoning to taste and serve the hash warm in bowls.