Gluten-Free Pork Chops With Citrus Rice Recipe

About this recipe

A hearty and flavorful dinner featuring tender pork chops baked over a bed of orange-infused rice, perfect for a gluten-free meal solution.

Ingredients

• - Thomas Ridley Fresh British Pork Chops
• 500G White Pearl Italian Pudding Rice 500g
• 500 Ml Tropicana Orange Original 500Ml
• 50G Pepper Black Ground BWFO
• 324G Borough Broth Low Fodmap Chicken Bone Broth
• - Tata Salt

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Heat a heavy skillet over medium heat and brown 6 pork chops on both sides. Season with 1 tsp salt and 1/2 tsp black pepper. Remove from the skillet and set aside.
3. 3. Drain any excess grease from the skillet.
4. 4. Spread 1 1/3 cups of uncooked rice evenly in a 12 x 7 1/2 x 2-inch baking dish.
5. 5. Pour 1 cup of orange juice evenly over the rice.
6. 6. Arrange the browned pork chops on top of the rice.
7. 7. In a small bowl, mix 1 can (10.5 oz) of gluten-free condensed chicken soup with 1/2 cup of chicken broth until smooth. Pour this mixture evenly over the pork chops and rice.
8. 8. Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 45 minutes.
9. 9. Remove the foil and bake uncovered for an additional 10 minutes, or until the rice is tender and the pork chops are fully cooked.
10. 10. Serve hot and enjoy your gluten-free pork chops with citrus rice.