German Style Vegetarian Mock Chicken With Masala Oats Recipe

German cuisine · 747 calories

German Style Vegetarian Mock Chicken with Masala Oats recipe

About this recipe

Dive into this German-inspired vegetarian lunch, featuring mock chicken complemented by creamy masala oats and fresh vegetables. Perfectly spiced with Moroccan and Speculoos spice blends, this dish brings a unique fusion of flavors to your plate. Packed with 48g of protein, it's ideal for supporting muscle recovery while delivering 1358 calories to keep you energized through the day. The smooth texture of the oats pairs beautifully with the tender mock chicken and the crunch of vibrant veggies. Serve this meal warm, garnished with a touch of lemon for added zest. Whether you're craving comfort or looking for a nutritious post-gym lunch, this recipe is sure to satisfy.

Ingredients

  • 280G Sunita Organic Light Tahini, 280G
  • - Saffola Classic Masala Oats
  • 1kg 1kg Green Pepper
  • 4 Pack Fresh Carrots - Pack Of 4
  • 300 g Trs Flake Rice Thick Pawa 300G
  • - Fresh Asian Mooli Radish Daikon Exotic Vegetable
  • - Spice Kitchen Moroccan Spice Tin
  • 60G Terre Exotique Speculoos Spice Blend, 60G
  • - Biona Capers In Olive Oil
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g
  • 100 G Jumbo Garlic 100g
  • 1 Lemon - 1 Each

Instructions

  1. 1. Dice the mock chicken into bite-sized pieces and set aside.
  2. 2. Peel and finely chop the onion, carrots, chow chow, and radish.
  3. 3. Heat olive oil in a large skillet over medium heat and sauté the garlic until fragrant.
  4. 4. Add the onions and cook until translucent, stirring occasionally.
  5. 5. Stir in carrots, chow chow, and radish, cooking for 5-7 minutes until they begin to soften.
  6. 6. Add the vegetarian mock chicken to the skillet, followed by Moroccan spice and Speculoos spice blend.
  7. 7. Season with salt and black pepper, and cook for 8-10 minutes until the mock chicken is golden and heated through.
  8. 8. Meanwhile, prepare the masala oats by boiling them with water as per package instructions.
  9. 9. Add a squeeze of lemon juice to the mock chicken mixture for a hint of freshness.
  10. 10. Plate the masala oats and top with the mock chicken mixture.
  11. 11. Garnish with freshly chopped herbs or an extra sprinkle of spices, if desired.
  12. 12. Serve warm with a wedge of lemon on the side for added zest.