Garden Herb Quinoa And Roasted Vegetables Recipe
French cuisine · 285 calories

About this recipe
Garden Herb Quinoa and Roasted Vegetables is a delightful French-inspired vegetarian dinner that's bursting with flavor and nutrition. Fluffy herb-infused quinoa forms the base of this dish, while a medley of roasted seasonal vegetables adds color, texture, and taste. The Terre Exotique Paella Spice Blend lends a subtle hint of French sophistication, complemented by the zing of fresh lemon juice. This recipe is high in protein, delivering a satisfying 18 grams per serving, making it perfect for those looking to maintain their energy while enjoying a delicious meal. Preparing this dish is straightforward, with quinoa simmered to perfection and veggies roasted until caramelized. It's a crowd-pleaser that works well for a cozy family dinner or a casual gathering. Pair it with a refreshing side salad or enjoy it as a standalone treat—this recipe is sure to impress with its wholesome ingredients and balanced flavors.
Ingredients
- - Forest Whole Foods Organic White Quinoa
- 100 g Yorkshire English Carrots 100G
- 1 Piece Cucumber 1Pc
- - Fresh Asian Mooli Radish Daikon Exotic Vegetable
- - Biona Capers In Olive Oil
- 100 G Jumbo Garlic 100g
- 75G Terre Exotique Paella Spice Blend, 75G
- 250 Ml Trs Lemon Juice 250Ml
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Heera Black Pepper Powder 100g
Instructions
- 1. Rinse the quinoa thoroughly under cold water to remove bitterness, then drain well.
- 2. In a medium saucepan, bring 240 ml of water to a boil, add the quinoa, and reduce to a simmer.
- 3. Cover the saucepan and cook the quinoa for 15 minutes until fluffy, then set aside to cool slightly.
- 4. Preheat the oven to 200°C and line a baking tray with parchment paper.
- 5. Peel and chop the carrots, cucumber, and mooli radish into bite-sized pieces for even roasting.
- 6. Toss the vegetables with 1 tablespoon of olive oil, the Terre Exotique Paella Spice Blend, salt, and black pepper.
- 7. Spread the seasoned vegetables evenly on the baking tray and roast for 25 minutes, stirring halfway through.
- 8. Mince the garlic and sauté in 1 tablespoon of olive oil over medium heat for 2 minutes until fragrant.
- 9. Mix the sautéed garlic with the cooked quinoa, ensuring the flavors are evenly distributed.
- 10. Remove the roasted vegetables from the oven and let cool for 5 minutes before serving.
- 11. Combine the roasted vegetables with the quinoa and drizzle with lemon juice for a fresh finish.
- 12. Taste and adjust seasoning with additional salt or pepper if needed.
- 13. Serve the dish warm in two portions, garnished with fresh herbs if desired.